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MARINE CORPS MARATHON 2025

Maggie Poniatowsk

Mount Laurel, NJ

Bib: 4897 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 13%
Gender (Female)
#0 / 12338
Top 7%
Masters (Masters Women)
#0 / 5451
Top 4%
Division (F45-49)
#0 / 1255
Top 5%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:47/mi
27:16
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:17/mi
53:00
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:13/mi
1:18:33
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:30/mi
1:50:16
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:19/mi
2:10:57
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:42/mi
2:38:00
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:54/mi
3:05:38
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:49/mi
3:33:02
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:41/mi
3:44:53
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:50:16
Pace8:27 /mi
2nd Half
Distance13.17 mi
Time1:54:36
Pace8:42 /mi
📊Positive Split: 3.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:4327:168:4727:16
8:47
-
10K
6.21 mi08:17:2753:008:3225:44
8:17
-0:30
15K
9.32 mi08:43:001:18:338:2625:33
8:13
-0:04
21K
13.05 mi09:14:431:50:168:2731:43
8:30
+0:17
25K
15.53 mi09:35:242:10:578:2620:41
8:19
-0:11
30K
18.64 mi10:02:272:38:008:2927:03
8:42
+0:23
35K
21.75 mi10:30:053:05:388:3227:38
8:54
+0:12
40K
24.85 mi10:57:293:33:028:3427:24
8:49
-0:05
Finish
26.22 mi11:09:203:44:538:3511:51
8:41
-0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:13 /mi

Average Pace

8:35 /mi

Slowest Pace

8:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:41

46% of race

Time at Steady Pace

2:01:12

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:4327:168:4727:16
8:47
#4424
10K
6.21 mi08:17:2753:008:3225:44
8:17
#4673
15K
9.32 mi08:43:001:18:338:2625:33
8:13
#4569
21K
13.05 mi09:14:431:50:168:2731:43
8:30
#4586
25K
15.53 mi09:35:242:10:578:2620:41
8:19
#4558
30K
18.64 mi10:02:272:38:008:2927:03
8:42
#4466
35K
21.75 mi10:30:053:05:388:3227:38
8:54
#4353
40K
24.85 mi10:57:293:33:028:3427:24
8:49
#4093
Finish
26.22 mi11:09:203:44:538:3511:51
8:41
#3981
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi4424897674435(Top 15%)892(Top 7%)62(Top 5%)
10K6.21 mi3.10 mi4673-249962-6573-65020(Top 17%)1036(Top 8%)84(Top 7%)
15K9.32 mi3.11 mi4569+104927+3567+64435(Top 15%)892(Top 7%)62(Top 5%)
21K13.05 mi3.73 mi4586-17951-24674806(Top 16%)1018(Top 8%)71(Top 6%)
25K15.53 mi2.48 mi4558+28950+1674815(Top 16%)1072(Top 9%)76(Top 6%)
30K18.64 mi3.11 mi4466+92962-1266+14660(Top 16%)1092(Top 9%)76(Top 6%)
35K21.75 mi3.11 mi4353+113973-1171-54620(Top 15%)1192(Top 10%)82(Top 7%)
40K24.85 mi3.10 mi4093+260935+3868+33502(Top 12%)916(Top 7%)60(Top 5%)
Finish26.22 mi1.37 mi3981+112911+2464+43227(Top 11%)856(Top 7%)45(Top 4%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×18story building
+279ft-164ft

Overall

4435

Females

892

F45-49

892

5K→10K

3.1 - 6.2 mi

Top 17%
×11story building
+103ft-217ft

Overall

5020

Females

1036

F45-49

1036

10K→15K

6.2 - 9.3 mi

Top 15%
×3story building
+51ft-55ft

Overall

4435

Females

892

F45-49

892

15K→21K

9.3 - 13.1 mi

Top 16%
×1story
+20ft-37ft

Overall

4806

Females

1018

F45-49

1018

21K→25K

13.1 - 15.5 mi

Top 16%
×2story building
+35ft-8ft

Overall

4815

Females

1072

F45-49

1072

25K→30K

15.5 - 18.6 mi

Top 16%
×2story building
+58ft-57ft

Overall

4660

Females

1092

F45-49

1092

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+98ft-92ft

Overall

4620

Females

1192

F45-49

1192

35K→40K

21.8 - 24.9 mi

Top 12%
×2story building
+36ft-53ft

Overall

3502

Females

916

F45-49

916

40K→Finish

24.9 - 26.2 mi

Top 11%
×5story building
+80ft-24ft

Overall

3227

Females

856

F45-49

856

Passing Analysis

Category:
Athletes Passed
1385*
Passed By
942
Net Change
+443
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4424
5K → 10K87*336-249#4424#4673
10K → 15K181*77+104#4673#4569
15K → 21K134*151-17#4569#4586
21K → 25K11486+28#4586#4558
25K → 30K198*106+92#4558#4466
30K → 35K223*110+113#4466#4353
35K → 40K313*53+260#4353#4093
40K → Finish135*23+112#4093#3981
TOTALS1385*942+443

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions