Nolan Sheahan

Sneads Ferry, NC

Bib: 4896 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 36%

Gender (Male)

#0 / 17709

Top 41%

Division (M30-34)

#0 / 2603

Top 48%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:59/mi

31:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:10/mi

59:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:19/mi

1:28:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

2:03:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:23/mi

2:26:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:47/mi

2:57:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:02/mi

3:31:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:24/mi

4:06:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:44/mi

4:21:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:209:27 /mi⚡ faster

2nd Half

2:18:0510:29 /mi+12.0%

Positive split — 12.0% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:02	9:59	3.11 mi	31:02	9:59	-
10K	59:31	9:35	3.10 mi	28:29	9:10	-0:49
15K	1:28:28	9:29	3.11 mi	28:57	9:19	+0:09
21K	2:03:20	9:27	3.73 mi	34:52	9:21	+0:02
25K	2:26:40	9:26	2.48 mi	23:20	9:23	+0:02
30K	2:57:05	9:30	3.11 mi	30:25	9:47	+0:24
35K	3:31:22	9:43	3.11 mi	34:17	11:02	+1:15
40K	4:06:47	9:56	3.10 mi	35:25	11:24	+0:22
Finish(26.22 mi)	4:21:25	9:59	1.37 mi	14:38	10:44	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

9:59 /mi

Slowest Pace

11:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:38

44% of race

Time at Steady Pace

1:01:27

24% of race

Time at Slower Pace

1:24:20

32% of race

Average Pace: 9:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	11569	8241	1392	10907	7858	1336
10K	3.10 mi	11027+542	7929+312	1360+32	10568	7678	1328
15K	3.11 mi	10947+80	7892+37	1346+14	10907	7858	1336
21K	3.73 mi	10566+381	7649+243	1316+30	9845	7175	1237
25K	2.48 mi	10443+123	7539+110	1294+22	10604	7521	1274
30K	3.11 mi	10187+256	7340+199	1258+36	9621	6753	1147
35K	3.11 mi	10471-284	7383-43	1255+3	13200	8420	1371
40K	3.10 mi	10724-253	7405-22	1256-1	13035	8054	1287
Finish(26.22 mi)	1.37 mi	10666+58	7318+87	1245+11	10833	6768	1136

6768

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11569
5K → 10K	126668*+542	#11569 → #11027
10K → 15K	205285*+80	#11027 → #10947
15K → 21K	96477*+381	#10947 → #10566
21K → 25K	149272*+123	#10566 → #10443
25K → 30K	148404*+256	#10443 → #10187
30K → 35K	546262*-284	#10187 → #10471
35K → 40K	490237*-253	#10471 → #10724
40K → Finish	91149*+58	#10724 → #10666
TOTALS	18512754*+903	#11569 → #10666

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions