Benjamin Wasik
Washington, DC
Bib: 489 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:43:23 | 21:36 | 6:57 | 21:36 | 6:57 | - |
10K | 6.21 mi | 08:03:22 | 41:35 | 6:42 | 19:59 | 6:26 | -0:31 |
15K | 9.32 mi | 08:23:38 | 1:01:51 | 6:38 | 20:16 | 6:31 | +0:05 |
21K | 13.05 mi | 08:53:16 | 1:31:29 | 7:01 | 29:38 | 7:57 | +1:26 |
25K | 15.53 mi | 09:09:29 | 1:47:42 | 6:56 | 16:13 | 6:31 | -1:26 |
30K | 18.64 mi | 09:30:21 | 2:08:34 | 6:54 | 20:52 | 6:43 | +0:12 |
35K | 21.75 mi | 09:50:30 | 2:28:43 | 6:50 | 20:09 | 6:29 | -0:14 |
40K | 24.85 mi | 10:09:37 | 2:47:50 | 6:45 | 19:07 | 6:09 | -0:20 |
Finish | 26.22 mi | 10:17:53 | 2:56:06 | 6:43 | 8:16 | 6:04 | -0:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:04 /mi
Average Pace
6:43 /mi
Slowest Pace
7:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:23
16% of race
Time at Steady Pace
1:37:29
55% of race
Time at Slower Pace
51:14
29% of race
Average Pace: 6:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:43:23 | 21:36 | 6:57 | 21:36 | 6:57 | #369 | |
10K | 6.21 mi | 08:03:22 | 41:35 | 6:42 | 19:59 | 6:26 | #334 | |
15K | 9.32 mi | 08:23:38 | 1:01:51 | 6:38 | 20:16 | 6:31 | #322 | |
21K | 13.05 mi | 08:53:16 | 1:31:29 | 7:01 | 29:38 | 7:57 | #712 | |
25K | 15.53 mi | 09:09:29 | 1:47:42 | 6:56 | 16:13 | 6:31 | #657 | |
30K | 18.64 mi | 09:30:21 | 2:08:34 | 6:54 | 20:52 | 6:43 | #574 | |
35K | 21.75 mi | 09:50:30 | 2:28:43 | 6:50 | 20:09 | 6:29 | #474 | |
40K | 24.85 mi | 10:09:37 | 2:47:50 | 6:45 | 19:07 | 6:09 | #332 | |
Finish | 26.22 mi | 10:17:53 | 2:56:06 | 6:43 | 8:16 | 6:04 | #284 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 369 | 348 | 56 | 327(Top 1%) | 309(Top 2%) | 55(Top 4%) |
| 10K | 6.21 mi | 3.10 mi | 334+35 | 315+33 | 54+2 | 296(Top 1.0%) | 281(Top 2%) | 50(Top 4%) |
| 15K | 9.32 mi | 3.11 mi | 322+12 | 305+10 | 51+3 | 327(Top 1%) | 309(Top 2%) | 55(Top 4%) |
| 21K | 13.05 mi | 3.73 mi | 712-390 | 660-355 | 97-46 | 2827(Top 9%) | 2318(Top 13%) | 322(Top 23%) |
| 25K | 15.53 mi | 2.48 mi | 657+55 | 608+52 | 89+8 | 364(Top 1%) | 344(Top 2%) | 61(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 574+83 | 534+74 | 84+5 | 331(Top 1%) | 310(Top 2%) | 58(Top 4%) |
| 35K | 21.75 mi | 3.11 mi | 474+100 | 445+89 | 75+9 | 154(Top 0.5%) | 150(Top 0.8%) | 38(Top 3%) |
| 40K | 24.85 mi | 3.10 mi | 332+142 | 316+129 | 59+16 | 46(Top 0.2%) | 46(Top 0.3%) | 18(Top 1%) |
| Finish | 26.22 mi | 1.37 mi | 284+48 | 271+45 | 52+7 | 29(Top 0.10%) | 29(Top 0.2%) | 11(Top 0.8%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
327
Males
309
M20-24
309
5K→10K
3.1 - 6.2 mi
Overall
296
Males
281
M20-24
281
10K→15K
6.2 - 9.3 mi
Overall
327
Males
309
M20-24
309
15K→21K
9.3 - 13.1 mi
Overall
2827
Males
2318
M20-24
2318
21K→25K
13.1 - 15.5 mi
Overall
364
Males
344
M20-24
344
25K→30K
15.5 - 18.6 mi
Overall
331
Males
310
M20-24
310
30K→35K
18.6 - 21.8 mi
Overall
154
Males
150
M20-24
150
35K→40K
21.8 - 24.9 mi
Overall
46
Males
46
M20-24
46
40K→Finish
24.9 - 26.2 mi
Overall
29
Males
29
M20-24
29
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #369 |
| 5K → 10K | 36 | 1 | +35 | #369 | #334 |
| 10K → 15K | 22 | 10 | +12 | #334 | #322 |
| 15K → 21K | 3* | 393 | -390 | #322 | #712 |
| 21K → 25K | 55 | 0 | +55 | #712 | #657 |
| 25K → 30K | 83* | 0 | +83 | #657 | #574 |
| 30K → 35K | 100 | 0 | +100 | #574 | #474 |
| 35K → 40K | 142 | 0 | +142 | #474 | #332 |
| 40K → Finish | 48* | 0 | +48 | #332 | #284 |
| TOTALS | 489* | 404 | +85 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions