Gianpaolo Colannino
Hoboken, NJ
Bib: 4872 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:44:43 | 23:33 | 7:35 | 23:33 | 7:35 | - |
10K | 6.21 mi | 08:06:39 | 45:29 | 7:19 | 21:56 | 7:04 | -0:31 |
15K | 9.32 mi | 08:28:39 | 1:07:29 | 7:14 | 22:00 | 7:05 | +0:01 |
21K | 13.05 mi | 08:55:23 | 1:34:13 | 7:13 | 26:44 | 7:10 | +0:05 |
25K | 15.53 mi | 09:11:56 | 1:50:46 | 7:08 | 16:33 | 6:40 | -0:30 |
30K | 18.64 mi | 09:32:54 | 2:11:44 | 7:04 | 20:58 | 6:45 | +0:05 |
35K | 21.75 mi | 09:53:45 | 2:32:35 | 7:01 | 20:51 | 6:43 | -0:02 |
40K | 24.85 mi | 10:14:50 | 2:53:40 | 6:59 | 21:05 | 6:47 | +0:04 |
Finish | 26.22 mi | 10:24:49 | 3:03:39 | 7:01 | 9:59 | 7:19 | +0:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
7:01 /mi
Slowest Pace
7:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:40:06
87% of race
Time at Steady Pace
23:33
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:44:43 | 23:33 | 7:35 | 23:33 | 7:35 | #1076 | |
10K | 6.21 mi | 08:06:39 | 45:29 | 7:19 | 21:56 | 7:04 | #1039 | |
15K | 9.32 mi | 08:28:39 | 1:07:29 | 7:14 | 22:00 | 7:05 | #1004 | |
21K | 13.05 mi | 08:55:23 | 1:34:13 | 7:13 | 26:44 | 7:10 | #951 | |
25K | 15.53 mi | 09:11:56 | 1:50:46 | 7:08 | 16:33 | 6:40 | #857 | |
30K | 18.64 mi | 09:32:54 | 2:11:44 | 7:04 | 20:58 | 6:45 | #727 | |
35K | 21.75 mi | 09:53:45 | 2:32:35 | 7:01 | 20:51 | 6:43 | #610 | |
40K | 24.85 mi | 10:14:50 | 2:53:40 | 6:59 | 21:05 | 6:47 | #530 | |
Finish | 26.22 mi | 10:24:49 | 3:03:39 | 7:01 | 9:59 | 7:19 | #511 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1076 | 945 | 134 | 1001(Top 3%) | 893(Top 5%) | 122(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 1039+37 | 923+22 | 128+6 | 1044(Top 3%) | 929(Top 5%) | 126(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 1004+35 | 891+32 | 121+7 | 1001(Top 3%) | 893(Top 5%) | 122(Top 9%) |
| 21K | 13.05 mi | 3.73 mi | 951+53 | 858+33 | 118+3 | 877(Top 3%) | 801(Top 5%) | 117(Top 8%) |
| 25K | 15.53 mi | 2.48 mi | 857+94 | 779+79 | 111+7 | 534(Top 2%) | 502(Top 3%) | 92(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 727+130 | 670+109 | 94+17 | 352(Top 1%) | 331(Top 2%) | 62(Top 4%) |
| 35K | 21.75 mi | 3.11 mi | 610+117 | 567+103 | 88+6 | 264(Top 0.9%) | 248(Top 1%) | 55(Top 4%) |
| 40K | 24.85 mi | 3.10 mi | 530+80 | 491+76 | 81+7 | 248(Top 0.8%) | 232(Top 1%) | 50(Top 4%) |
| Finish | 26.22 mi | 1.37 mi | 511+19 | 473+18 | 81 | 573(Top 2%) | 502(Top 3%) | 97(Top 7%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1001
Males
893
M20-24
893
5K→10K
3.1 - 6.2 mi
Overall
1044
Males
929
M20-24
929
10K→15K
6.2 - 9.3 mi
Overall
1001
Males
893
M20-24
893
15K→21K
9.3 - 13.1 mi
Overall
877
Males
801
M20-24
801
21K→25K
13.1 - 15.5 mi
Overall
534
Males
502
M20-24
502
25K→30K
15.5 - 18.6 mi
Overall
352
Males
331
M20-24
331
30K→35K
18.6 - 21.8 mi
Overall
264
Males
248
M20-24
248
35K→40K
21.8 - 24.9 mi
Overall
248
Males
232
M20-24
232
40K→Finish
24.9 - 26.2 mi
Overall
573
Males
502
M20-24
502
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1076 |
| 5K → 10K | 83 | 46 | +37 | #1076 | #1039 |
| 10K → 15K | 50 | 15 | +35 | #1039 | #1004 |
| 15K → 21K | 67* | 14 | +53 | #1004 | #951 |
| 21K → 25K | 94 | 0 | +94 | #951 | #857 |
| 25K → 30K | 130* | 0 | +130 | #857 | #727 |
| 30K → 35K | 117 | 0 | +117 | #727 | #610 |
| 35K → 40K | 82 | 2 | +80 | #610 | #530 |
| 40K → Finish | 21* | 2 | +19 | #530 | #511 |
| TOTALS | 644* | 79 | +565 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions