Tanja Lietzau
Huntingtn Bch, CA
Bib: 4871 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:51 | 9:36 | 3.11 mi | 29:51 | 9:36 | - | |
10K | 58:29 | 9:25 | 3.10 mi | 28:38 | 9:13 | -0:23 | |
15K | 1:26:47 | 9:19 | 3.11 mi | 28:18 | 9:07 | -0:06 | |
21K | 2:02:33 | 9:24 | 3.73 mi | 35:46 | 9:36 | +0:29 | |
25K | 2:26:29 | 9:26 | 2.48 mi | 23:56 | 9:38 | +0:02 | |
30K | 2:57:44 | 9:32 | 3.11 mi | 31:15 | 10:04 | +0:26 | |
35K | 3:31:36 | 9:44 | 3.11 mi | 33:52 | 10:54 | +0:50 | |
40K | 4:03:54 | 9:49 | 3.10 mi | 32:18 | 10:24 | -0:30 | |
Finish(26.22 mi) | 4:16:57 | 9:48 | 1.37 mi | 13:03 | 9:34 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:48 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
2:39:32
62% of race
Time at Steady Pace
1:03:33
25% of race
Time at Slower Pace
33:52
13% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9316 | 2483 | 54 | 9804 | 2629 | 62 |
| 10K | 3.10 mi | 10054-738 | 2723-240 | 66-12 | 10838 | 3010 | 81 |
| 15K | 3.11 mi | 9931+123 | 2666+57 | 61+5 | 9804 | 2629 | 62 |
| 21K | 3.73 mi | 10222-291 | 2796-130 | 64-3 | 11153 | 3182 | 86 |
| 25K | 2.48 mi | 10390-168 | 2882-86 | 73-9 | 11780 | 3603 | 107 |
| 30K | 3.11 mi | 10365+25 | 2929-47 | 75-2 | 10784 | 3366 | 98 |
| 35K | 3.11 mi | 10524-159 | 3109-180 | 80-5 | 12645 | 4550 | 156 |
| 40K | 3.10 mi | 10096+428 | 3066+43 | 78+2 | 9205 | 3250 | 98 |
| Finish(26.22 mi) | 1.37 mi | 9772+324 | 2966+100 | 74+4 | 6228 | 2039 | 30 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9804
Females
2629
F55-59
2629
5K→10K
3.1 - 6.2 mi
Overall
10838
Females
3010
F55-59
3010
10K→15K
6.2 - 9.3 mi
Overall
9804
Females
2629
F55-59
2629
15K→21K
9.3 - 13.1 mi
Overall
11153
Females
3182
F55-59
3182
21K→25K
13.1 - 15.5 mi
Overall
11780
Females
3603
F55-59
3603
25K→30K
15.5 - 18.6 mi
Overall
10784
Females
3366
F55-59
3366
30K→35K
18.6 - 21.8 mi
Overall
12645
Females
4550
F55-59
4550
35K→40K
21.8 - 24.9 mi
Overall
9205
Females
3250
F55-59
3250
40K→Finish
24.9 - 26.2 mi
Overall
6228
Females
2039
F55-59
2039
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9316 |
| 5K → 10K | 82385*-738 | #9316 → #10054 |
| 10K → 15K | 157280*+123 | #10054 → #9931 |
| 15K → 21K | 485194*-291 | #9931 → #10222 |
| 21K → 25K | 339171*-168 | #10222 → #10390 |
| 25K → 30K | 267292*+25 | #10390 → #10365 |
| 30K → 35K | 455296*-159 | #10365 → #10524 |
| 35K → 40K | 119547*+428 | #10524 → #10096 |
| 40K → Finish | 13337*+324 | #10096 → #9772 |
| TOTALS | 26582202*-456 | #9316 → #9772 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions