Luis Espinoza
Asheville, NC
Bib: 4870 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:18 | 7:49 | 3.11 mi | 24:18 | 7:49 | - | |
10K | 46:27 | 7:29 | 3.10 mi | 22:09 | 7:08 | -0:41 | |
15K | 1:09:31 | 7:28 | 3.11 mi | 23:04 | 7:25 | +0:17 | |
21K | 1:36:59 | 7:26 | 3.73 mi | 27:28 | 7:22 | -0:03 | |
25K | 1:54:42 | 7:23 | 2.48 mi | 17:43 | 7:08 | -0:14 | |
30K | 2:17:34 | 7:23 | 3.11 mi | 22:52 | 7:22 | +0:14 | |
35K | 2:41:18 | 7:25 | 3.11 mi | 23:44 | 7:38 | +0:16 | |
40K | 3:05:55 | 7:29 | 3.10 mi | 24:37 | 7:55 | +0:17 | |
Finish(26.22 mi) | 3:17:08 | 7:31 | 1.37 mi | 11:13 | 8:13 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:31 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
2:41:18
82% of race
Time at Steady Pace
35:50
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1470 | 1251 | 153 | 1743 | 1481 | 175 |
| 10K | 3.10 mi | 1360+110 | 1180+71 | 145+8 | 1184 | 1045 | 125 |
| 15K | 3.11 mi | 1463-103 | 1256-76 | 151-6 | 1743 | 1481 | 175 |
| 21K | 3.73 mi | 1371+92 | 1185+71 | 139+12 | 1210 | 1059 | 121 |
| 25K | 2.48 mi | 1305+66 | 1133+52 | 130+9 | 1145 | 1003 | 112 |
| 30K | 3.11 mi | 1216+89 | 1053+80 | 120+10 | 1042 | 898 | 98 |
| 35K | 3.11 mi | 1169+47 | 1008+45 | 118+2 | 1182 | 989 | 109 |
| 40K | 3.10 mi | 1166+3 | 997+11 | 116+2 | 1440 | 1150 | 132 |
| Finish(26.22 mi) | 1.37 mi | 1149+17 | 973+24 | 112+4 | 1992 | 1533 | 165 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1743
Males
1481
M40-44
1481
5K→10K
3.1 - 6.2 mi
Overall
1184
Males
1045
M40-44
1045
10K→15K
6.2 - 9.3 mi
Overall
1743
Males
1481
M40-44
1481
15K→21K
9.3 - 13.1 mi
Overall
1210
Males
1059
M40-44
1059
21K→25K
13.1 - 15.5 mi
Overall
1145
Males
1003
M40-44
1003
25K→30K
15.5 - 18.6 mi
Overall
1042
Males
898
M40-44
898
30K→35K
18.6 - 21.8 mi
Overall
1182
Males
989
M40-44
989
35K→40K
21.8 - 24.9 mi
Overall
1440
Males
1150
M40-44
1150
40K→Finish
24.9 - 26.2 mi
Overall
1992
Males
1533
M40-44
1533
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1470 |
| 5K → 10K | 20130+110 | #1470 → #1360 |
| 10K → 15K | 12118-103 | #1360 → #1463 |
| 15K → 21K | 17109*+92 | #1463 → #1371 |
| 21K → 25K | 268+66 | #1371 → #1305 |
| 25K → 30K | 1099*+89 | #1305 → #1216 |
| 30K → 35K | 3279+47 | #1216 → #1169 |
| 35K → 40K | 5356+3 | #1169 → #1166 |
| 40K → Finish | 1633*+17 | #1166 → #1149 |
| TOTALS | 271592*+321 | #1470 → #1149 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions