David Williams
Arlington, VA
Bib: 4863 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:30 | 3.11 mi | 29:31 | 9:30 | - | |
10K | 57:44 | 9:17 | 3.10 mi | 28:13 | 9:05 | -0:25 | |
15K | 1:26:00 | 9:14 | 3.11 mi | 28:16 | 9:06 | +0:01 | |
21K | 2:00:30 | 9:14 | 3.73 mi | 34:30 | 9:15 | +0:09 | |
25K | 2:22:27 | 9:10 | 2.48 mi | 21:57 | 8:50 | -0:25 | |
30K | 2:50:47 | 9:10 | 3.11 mi | 28:20 | 9:07 | +0:17 | |
35K | 3:18:03 | 9:06 | 3.11 mi | 27:16 | 8:47 | -0:20 | |
40K | 3:43:42 | 9:00 | 3.10 mi | 25:39 | 8:15 | -0:32 | |
Finish(26.22 mi) | 3:54:36 | 8:57 | 1.37 mi | 10:54 | 8:00 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:57 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
1:03:49
27% of race
Time at Steady Pace
2:21:16
60% of race
Time at Slower Pace
29:31
13% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8654 | 6413 | 831 | 9760 | 7149 | 921 |
| 10K | 3.10 mi | 9267-613 | 6833-420 | 877-46 | 10057 | 7346 | 947 |
| 15K | 3.11 mi | 9402-135 | 6925-92 | 886-9 | 9760 | 7149 | 921 |
| 21K | 3.73 mi | 9321+81 | 6855+70 | 879+7 | 9312 | 6841 | 866 |
| 25K | 2.48 mi | 8964+357 | 6610+245 | 840+39 | 7834 | 5818 | 732 |
| 30K | 3.11 mi | 8373+591 | 6187+423 | 788+52 | 6580 | 4872 | 618 |
| 35K | 3.11 mi | 7327+1046 | 5418+769 | 690+98 | 4144 | 3112 | 377 |
| 40K | 3.10 mi | 6124+1203 | 4542+876 | 581+109 | 2086 | 1633 | 190 |
| Finish(26.22 mi) | 1.37 mi | 5608+516 | 4177+365 | 530+51 | 1520 | 1189 | 137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9760
Males
7149
M40-44
7149
5K→10K
3.1 - 6.2 mi
Overall
10057
Males
7346
M40-44
7346
10K→15K
6.2 - 9.3 mi
Overall
9760
Males
7149
M40-44
7149
15K→21K
9.3 - 13.1 mi
Overall
9312
Males
6841
M40-44
6841
21K→25K
13.1 - 15.5 mi
Overall
7834
Males
5818
M40-44
5818
25K→30K
15.5 - 18.6 mi
Overall
6580
Males
4872
M40-44
4872
30K→35K
18.6 - 21.8 mi
Overall
4144
Males
3112
M40-44
3112
35K→40K
21.8 - 24.9 mi
Overall
2086
Males
1633
M40-44
1633
40K→Finish
24.9 - 26.2 mi
Overall
1520
Males
1189
M40-44
1189
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8654 |
| 5K → 10K | 714101*-613 | #8654 → #9267 |
| 10K → 15K | 305170*-135 | #9267 → #9402 |
| 15K → 21K | 220301*+81 | #9402 → #9321 |
| 21K → 25K | 60417*+357 | #9321 → #8964 |
| 25K → 30K | 39630*+591 | #8964 → #8373 |
| 30K → 35K | 61052*+1046 | #8373 → #7327 |
| 35K → 40K | 01203*+1203 | #7327 → #6124 |
| 40K → Finish | 0516*+516 | #6124 → #5608 |
| TOTALS | 13444390*+3046 | #8654 → #5608 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions