Jt Off

Alexandria, VA

Bib: 4861 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 2%

Gender (Male)

#0 / 17709

Top 3%

Division (M20-24)

#0 / 1424

Top 6%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:32/mi

23:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:00/mi

45:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:08/mi

1:07:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:16/mi

1:34:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:58/mi

1:51:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:57/mi

2:13:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:49/mi

2:34:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:47/mi

2:55:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:30/mi

3:04:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:34:257:14 /mi+4.6%

2nd Half

1:30:036:50 /mi✓ faster

Negative split — 4.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:24	7:32	3.11 mi	23:24	7:32	-
10K	45:09	7:16	3.10 mi	21:45	7:00	-0:32
15K	1:07:19	7:13	3.11 mi	22:10	7:08	+0:08
21K	1:34:25	7:14	3.73 mi	27:06	7:16	+0:08
25K	1:51:43	7:11	2.48 mi	17:18	6:58	-0:18
30K	2:13:20	7:09	3.11 mi	21:37	6:57	-0:01
35K	2:34:30	7:06	3.11 mi	21:10	6:49	-0:08
40K	2:55:36	7:04	3.10 mi	21:06	6:47	-0:02
Finish(26.22 mi)	3:04:28	7:02	1.37 mi	8:52	6:30	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:30 /mi

Average Pace

7:02 /mi

Slowest Pace

7:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:58

73% of race

Time at Steady Pace

50:30

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1003	887	126	1121	988	131
10K	3.10 mi	937+66	837+50	114+12	955	863	115
15K	3.11 mi	969-32	864-27	116-2	1121	988	131
21K	3.73 mi	973-4	871-7	120-4	1043	930	132
25K	2.48 mi	951+22	858+13	119+1	860	777	115
30K	3.11 mi	835+116	758+100	109+10	543	500	87
35K	3.11 mi	706+129	648+110	96+13	311	294	60
40K	3.10 mi	587+119	542+106	85+11	252	236	51
Finish(26.22 mi)	1.37 mi	534+53	494+48	83+2	117	113	35

113

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1003
5K → 10K	3197+66	#1003 → #937
10K → 15K	4715-32	#937 → #969
15K → 21K	3228*-4	#969 → #973
21K → 25K	931+22	#973 → #951
25K → 30K	0116*+116	#951 → #835
30K → 35K	1130+129	#835 → #706
35K → 40K	0119+119	#706 → #587
40K → Finish	053*+53	#587 → #534
TOTALS	120589*+469	#1003 → #534

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions