Stephen Baumgartner

Alexandria, VA

Bib: 4853 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 4%
Gender (Male)
#0 / 17709
Top 6%
Division (M30-34)
#0 / 2603
Top 8%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:12/mi
25:28
2791640.7%
140 ft elev
10K· 6.21 mi
7:29/mi
48:43
1032170.7%
25 ft elev
15K· 9.32 mi
7:21/mi
1:11:32
5155
21 ft elev
21K· 13.05 mi
7:26/mi
1:39:14
2037
4 ft elev
25K· 15.53 mi
7:10/mi
1:57:03
350.2%
30 ft elev
30K· 18.64 mi
7:22/mi
2:19:57
5857
30 ft elev
35K· 21.75 mi
7:30/mi
2:43:14
9892
36 ft elev
40K· 24.85 mi
7:42/mi
3:07:08
36530.1%
18 ft elev
Finish· 26.22 mi
8:15/mi
3:18:23
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time1:39:14
Pace7:36 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time1:39:08
Pace7:32 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:3625:288:1225:28
8:12
-
10K
6.21 mi08:09:5148:437:5023:15
7:29
-0:43
15K
9.32 mi08:32:401:11:327:4022:49
7:21
-0:08
21K
13.05 mi09:00:221:39:147:3627:42
7:26
+0:05
25K
15.53 mi09:18:111:57:037:3217:49
7:10
-0:16
30K
18.64 mi09:41:052:19:577:3022:54
7:22
+0:12
35K
21.75 mi10:04:222:43:147:3023:17
7:30
+0:08
40K
24.85 mi10:28:163:07:087:3223:54
7:42
+0:12
Finish
26.22 mi10:39:313:18:237:3411:15
8:15
+0:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:10 /mi

Average Pace

7:34 /mi

Slowest Pace

8:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:41:40

81% of race

Time at Steady Pace

36:43

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:3625:288:1225:28
8:12
#2240
10K
6.21 mi08:09:5148:437:5023:15
7:29
#2108
15K
9.32 mi08:32:401:11:327:4022:49
7:21
#1867
21K
13.05 mi09:00:221:39:147:3627:42
7:26
#1708
25K
15.53 mi09:18:111:57:037:3217:49
7:10
#1606
30K
18.64 mi09:41:052:19:577:3022:54
7:22
#1481
35K
21.75 mi10:04:222:43:147:3023:17
7:30
#1327
40K
24.85 mi10:28:163:07:087:3223:54
7:42
#1232
Finish
26.22 mi10:39:313:18:237:3411:15
8:15
#1229
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi2240184236415391319268
10K6.21 mi3.10 mi2108+1321733+109342+2219781653332
15K9.32 mi3.11 mi1867+2411562+171315+2715391319268
21K13.05 mi3.73 mi1708+1591447+115288+2713051137230
25K15.53 mi2.48 mi1606+1021368+79275+1312041043210
30K18.64 mi3.11 mi1481+1251264+104259+161055907176
35K21.75 mi3.11 mi1327+1541132+132233+26966829163
40K24.85 mi3.10 mi1232+951044+88211+221060871167
Finish26.22 mi1.37 mi1229+31033+11209+220171551277

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

1539

Males

1319

M30-34

1319

5K→10K

3.1 - 6.2 mi

Top 7%
×11story building
+103ft-217ft

Overall

1978

Males

1653

M30-34

1653

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

1539

Males

1319

M30-34

1319

15K→21K

9.3 - 13.1 mi

Top 4%
×1story
+20ft-37ft

Overall

1305

Males

1137

M30-34

1137

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

1204

Males

1043

M30-34

1043

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

1055

Males

907

M30-34

907

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

966

Males

829

M30-34

829

35K→40K

21.8 - 24.9 mi

Top 4%
×2story building
+36ft-53ft

Overall

1060

Males

871

M30-34

871

40K→Finish

24.9 - 26.2 mi

Top 7%
×5story building
+80ft-24ft

Overall

2017

Males

1551

M30-34

1551

Passing Analysis

Category:
Athletes Passed
1120*
Passed By
109
Net Change
+1011
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2240
5K10K179*47+132#2240#2108
10K15K2487+241#2108#1867
15K21K161*2+159#1867#1708
21K25K1064+102#1708#1606
25K30K132*7+125#1606#1481
30K35K1562+154#1481#1327
35K40K1049+95#1327#1232
40KFinish34*31+3#1232#1229
TOTALS1120*109+1011

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions