Nasser Yazdani

Roslindale, MA

Bib: 4838 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 7%

Gender (Male)

#0 / 17709

Top 10%

Division (M35-39)

#0 / 2420

Top 11%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:07/mi

25:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:21/mi

48:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:29/mi

1:11:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:39/mi

1:39:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:30/mi

1:58:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:48/mi

2:22:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:17/mi

2:48:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:49/mi

3:15:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:02/mi

3:29:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:477:39 /mi⚡ faster

2nd Half

1:49:398:20 /mi+9.9%

Positive split — 9.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:13	8:07	3.11 mi	25:13	8:07	-
10K	48:02	7:44	3.10 mi	22:49	7:21	-0:46
15K	1:11:17	7:39	3.11 mi	23:15	7:29	+0:08
21K	1:39:47	7:39	3.73 mi	28:30	7:39	+0:10
25K	1:58:26	7:37	2.48 mi	18:39	7:30	-0:09
30K	2:22:40	7:39	3.11 mi	24:14	7:48	+0:18
35K	2:48:23	7:45	3.11 mi	25:43	8:17	+0:29
40K	3:15:46	7:53	3.10 mi	27:23	8:49	+0:32
Finish(26.22 mi)	3:29:27	8:00	1.37 mi	13:41	10:02	+1:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

8:00 /mi

Slowest Pace

10:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:49

11% of race

Time at Steady Pace

1:59:51

57% of race

Time at Slower Pace

1:06:47

32% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2092	1726	260	1858	1568	231
10K	3.10 mi	1833+259	1533+193	234+26	1689	1442	213
15K	3.11 mi	1818+15	1527+6	229+5	1858	1568	231
21K	3.73 mi	1798+20	1514+13	228+1	1799	1522	226
25K	2.48 mi	1789+9	1504+10	225+3	1918	1595	231
30K	3.11 mi	1757+32	1476+28	220+5	1828	1507	229
35K	3.11 mi	1795-38	1487-11	220	2581	2033	305
40K	3.10 mi	1933-138	1570-83	235-15	3487	2577	388
Finish(26.22 mi)	1.37 mi	2149-216	1742-172	258-23	8101	5283	753

5283

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2092
5K → 10K	13272*+259	#2092 → #1833
10K → 15K	4055+15	#1833 → #1818
15K → 21K	3959*+20	#1818 → #1798
21K → 25K	3544+9	#1798 → #1789
25K → 30K	4779*+32	#1789 → #1757
30K → 35K	9759-38	#1757 → #1795
35K → 40K	19557*-138	#1795 → #1933
40K → Finish	2237*-216	#1933 → #2149
TOTALS	689632*-57	#2092 → #2149

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions