Alison Miller

Vienna, VA

Bib: 4837 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 28%
Gender (Female)
#0 / 12338
Top 19%
Division (F20-24)
#0 / 1404
Top 30%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:34/mi
29:44
2791640.7%
140 ft elev
10K· 6.21 mi
8:54/mi
57:23
1032170.7%
25 ft elev
15K· 9.32 mi
8:47/mi
1:24:41
5155
21 ft elev
21K· 13.05 mi
9:05/mi
1:58:34
2037
4 ft elev
25K· 15.53 mi
8:48/mi
2:20:26
350.2%
30 ft elev
30K· 18.64 mi
9:36/mi
2:50:15
5857
30 ft elev
35K· 21.75 mi
9:49/mi
3:20:44
9892
36 ft elev
40K· 24.85 mi
10:43/mi
3:54:02
36530.1%
18 ft elev
Finish· 26.22 mi
10:45/mi
4:08:42
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:58:349:05 /mi⚡ faster
2nd Half
2:10:089:53 /mi+9.8%
Positive split — 9.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:56:2029:449:3429:44
9:34
-
10K
6.21 mi08:23:5957:239:1427:39
8:54
-0:40
15K
9.32 mi08:51:171:24:419:0527:18
8:47
-0:07
21K
13.05 mi09:25:101:58:349:0533:53
9:05
+0:18
25K
15.53 mi09:47:022:20:269:0221:52
8:48
-0:17
30K
18.64 mi10:16:512:50:159:0829:49
9:36
+0:48
35K
21.75 mi10:47:203:20:449:1430:29
9:49
+0:13
40K
24.85 mi11:20:383:54:029:2533:18
10:43
+0:54
Finish
26.22 mi11:35:184:08:429:3014:40
10:45
+0:02

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:47 /mi

Average Pace

9:30 /mi

Slowest Pace

10:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:50:42

45% of race

Time at Steady Pace

1:30:02

36% of race

Time at Slower Pace

47:58

19% of race

Average Pace: 9:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:56:2029:449:3429:44
9:34
#9063
10K
6.21 mi08:23:5957:239:1427:39
8:54
#8919
15K
9.32 mi08:51:171:24:419:0527:18
8:47
#8484
21K
13.05 mi09:25:101:58:349:0533:53
9:05
#8300
25K
15.53 mi09:47:022:20:269:0221:52
8:48
#8108
30K
18.64 mi10:16:512:50:159:0829:49
9:36
#8179
35K
21.75 mi10:47:203:20:449:1430:29
9:49
#8088
40K
24.85 mi11:20:383:54:029:2533:18
10:43
#8247
Finish
26.22 mi11:35:184:08:429:3014:40
10:45
#8286
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi9063239344076431907368
10K6.21 mi3.10 mi8919+1442313+80424+1687882261414
15K9.32 mi3.11 mi8484+4352169+144409+1576431907368
21K13.05 mi3.73 mi8300+1842103+66399+1082702113400
25K15.53 mi2.48 mi8108+1922046+57388+1176001942372
30K18.64 mi3.11 mi8179-712124-78398-1088072513460
35K21.75 mi3.11 mi8088+912162-38400-283772606476
40K24.85 mi3.10 mi8247-1592318-156420-20104203771655
Finish26.22 mi1.37 mi8286-392374-56425-5109114105732

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

7643

Females

1907

F20-24

1907

5K→10K

3.1 - 6.2 mi

Top 29%
×11story building
+103ft-217ft

Overall

8788

Females

2261

F20-24

2261

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

7643

Females

1907

F20-24

1907

15K→21K

9.3 - 13.1 mi

Top 28%
×1story
+20ft-37ft

Overall

8270

Females

2113

F20-24

2113

21K→25K

13.1 - 15.5 mi

Top 25%
×2story building
+35ft-8ft

Overall

7600

Females

1942

F20-24

1942

25K→30K

15.5 - 18.6 mi

Top 29%
×2story building
+58ft-57ft

Overall

8807

Females

2513

F20-24

2513

30K→35K

18.6 - 21.8 mi

Top 28%
×2story building
+98ft-92ft

Overall

8377

Females

2606

F20-24

2606

35K→40K

21.8 - 24.9 mi

Top 35%
×2story building
+36ft-53ft

Overall

10420

Females

3771

F20-24

3771

40K→Finish

24.9 - 26.2 mi

Top 36%
×5story building
+80ft-24ft

Overall

10911

Females

4105

F20-24

4105

Passing Analysis

Category:
Athletes Passed
2538*
Passed By
1761
Net Change
+777
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9063
5K10K387*243+144#9063#8919
10K15K508*73+435#8919#8484
15K21K354*170+184#8484#8300
21K25K277*85+192#8300#8108
25K30K293*364-71#8108#8179
30K35K384*293+91#8179#8088
35K40K235*394-159#8088#8247
40KFinish100*139-39#8247#8286
TOTALS2538*1761+777

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions