Eric Aboodi

Washington, DC

Bib: 4828 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 20%

Gender (Male)

#0 / 17709

Top 25%

Division (M20-24)

#0 / 1424

Top 36%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:53/mi

55:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:44/mi

1:22:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:56/mi

1:56:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:33/mi

2:17:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:10/mi

2:46:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:10/mi

3:14:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:23/mi

3:43:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:21/mi

3:56:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:158:55 /mi⚡ faster

2nd Half

2:00:099:07 /mi+3.4%

Positive split — 3.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	55:49	8:59	3.10 mi	27:36	8:53	-0:12
15K	1:22:57	8:54	3.11 mi	27:08	8:44	-0:09
21K	1:56:15	8:55	3.73 mi	33:18	8:56	+0:12
25K	2:17:31	8:51	2.48 mi	21:16	8:33	-0:23
30K	2:46:01	8:54	3.11 mi	28:30	9:10	+0:37
35K	3:14:30	8:57	3.11 mi	28:29	9:10	0:00
40K	3:43:40	9:00	3.10 mi	29:10	9:23	+0:13
Finish(26.22 mi)	3:56:25	9:01	1.37 mi	12:45	9:21	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:01 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:18

46% of race

Time at Steady Pace

2:07:07

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	6039	4662	551	7274	5500	629
10K	3.10 mi	7223-1184	5477-815	612-61	8679	6457	700
15K	3.11 mi	7174+49	5434+43	608+4	7274	5500	629
21K	3.73 mi	7118+56	5396+38	601+7	7248	5490	619
25K	2.48 mi	6858+260	5216+180	583+18	6062	4616	533
30K	3.11 mi	6692+166	5071+145	577+6	6870	5050	567
35K	3.11 mi	6376+316	4788+283	546+31	5773	4198	489
40K	3.10 mi	6113+263	4534+254	523+23	5531	3853	461
Finish(26.22 mi)	1.37 mi	6013+100	4447+87	516+7	5409	3704	467

3704

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6039
5K → 10K	120925*-1184	#6039 → #7223
10K → 15K	163212*+49	#7223 → #7174
15K → 21K	201257*+56	#7174 → #7118
21K → 25K	53313*+260	#7118 → #6858
25K → 30K	160326*+166	#6858 → #6692
30K → 35K	118434*+316	#6692 → #6376
35K → 40K	116379*+263	#6376 → #6113
40K → Finish	61161*+100	#6113 → #6013
TOTALS	20812107*+26	#6039 → #6013

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions