Stephen Steckler
Alexandria, VA
Bib: 4818 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:16 | 8:47 | 3.11 mi | 27:16 | 8:47 | - | |
10K | 52:57 | 8:31 | 3.10 mi | 25:41 | 8:16 | -0:31 | |
15K | 1:18:50 | 8:27 | 3.11 mi | 25:53 | 8:20 | +0:04 | |
21K | 1:50:45 | 8:29 | 3.73 mi | 31:55 | 8:34 | +0:14 | |
25K | 2:12:37 | 8:32 | 2.48 mi | 21:52 | 8:48 | +0:14 | |
30K | 2:43:07 | 8:45 | 3.11 mi | 30:30 | 9:49 | +1:01 | |
35K | 3:16:31 | 9:02 | 3.11 mi | 33:24 | 10:45 | +0:56 | |
40K | 3:50:53 | 9:17 | 3.10 mi | 34:22 | 11:04 | +0:19 | |
Finish(26.22 mi) | 4:06:31 | 9:25 | 1.37 mi | 15:38 | 11:28 | +0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:25 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:12:37
54% of race
Time at Slower Pace
1:53:54
46% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4425 | 3528 | 760 | 4887 | 3870 | 835 |
| 10K | 3.10 mi | 4640-215 | 3685-157 | 787-27 | 4940 | 3925 | 838 |
| 15K | 3.11 mi | 4721-81 | 3744-59 | 802-15 | 4887 | 3870 | 835 |
| 21K | 3.73 mi | 4765-44 | 3761-17 | 816-14 | 5071 | 3977 | 849 |
| 25K | 2.48 mi | 5062-297 | 3973-212 | 851-35 | 7608 | 5665 | 1192 |
| 30K | 3.11 mi | 5804-742 | 4464-491 | 942-91 | 9735 | 6811 | 1399 |
| 35K | 3.11 mi | 6898-1094 | 5141-677 | 1078-136 | 12048 | 7781 | 1530 |
| 40K | 3.10 mi | 7702-804 | 5597-456 | 1173-95 | 11765 | 7345 | 1443 |
| Finish(26.22 mi) | 1.37 mi | 7953-251 | 5719-122 | 1198-25 | 13765 | 8436 | 1683 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4887
Males
3870
M25-29
3870
5K→10K
3.1 - 6.2 mi
Overall
4940
Males
3925
M25-29
3925
10K→15K
6.2 - 9.3 mi
Overall
4887
Males
3870
M25-29
3870
15K→21K
9.3 - 13.1 mi
Overall
5071
Males
3977
M25-29
3977
21K→25K
13.1 - 15.5 mi
Overall
7608
Males
5665
M25-29
5665
25K→30K
15.5 - 18.6 mi
Overall
9735
Males
6811
M25-29
6811
30K→35K
18.6 - 21.8 mi
Overall
12048
Males
7781
M25-29
7781
35K→40K
21.8 - 24.9 mi
Overall
11765
Males
7345
M25-29
7345
40K→Finish
24.9 - 26.2 mi
Overall
13765
Males
8436
M25-29
8436
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4425 |
| 5K → 10K | 31196*-215 | #4425 → #4640 |
| 10K → 15K | 17493*-81 | #4640 → #4721 |
| 15K → 21K | 170126*-44 | #4721 → #4765 |
| 21K → 25K | 34952-297 | #4765 → #5062 |
| 25K → 30K | 80866*-742 | #5062 → #5804 |
| 30K → 35K | 117581*-1094 | #5804 → #6898 |
| 35K → 40K | 89490*-804 | #6898 → #7702 |
| 40K → Finish | 28938*-251 | #7702 → #7953 |
| TOTALS | 4170642*-3528 | #4425 → #7953 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions