Adam Dunagan
Conroe, TX
Bib: 4796 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:54:10 | 30:41 | 9:53 | 30:41 | 9:53 | - |
10K | 6.21 mi | 08:22:47 | 59:18 | 9:33 | 28:37 | 9:13 | -0:40 |
15K | 9.32 mi | 08:51:46 | 1:28:17 | 9:28 | 28:59 | 9:20 | +0:07 |
21K | 13.05 mi | 09:25:33 | 2:02:04 | 9:21 | 33:47 | 9:04 | -0:16 |
25K | 15.53 mi | 09:48:54 | 2:25:25 | 9:22 | 23:21 | 9:24 | +0:20 |
30K | 18.64 mi | 10:19:12 | 2:55:43 | 9:26 | 30:18 | 9:45 | +0:21 |
35K | 21.75 mi | 10:51:16 | 3:27:47 | 9:33 | 32:04 | 10:19 | +0:34 |
40K | 24.85 mi | 11:24:04 | 4:00:35 | 9:41 | 32:48 | 10:33 | +0:14 |
Finish | 26.22 mi | 11:38:26 | 4:14:57 | 9:44 | 14:22 | 10:32 | -0:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:04 /mi
Average Pace
9:44 /mi
Slowest Pace
10:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:55:43
69% of race
Time at Steady Pace
1:19:14
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:54:10 | 30:41 | 9:53 | 30:41 | 9:53 | #10860 | |
10K | 6.21 mi | 08:22:47 | 59:18 | 9:33 | 28:37 | 9:13 | #10827 | |
15K | 9.32 mi | 08:51:46 | 1:28:17 | 9:28 | 28:59 | 9:20 | #10820 | |
21K | 13.05 mi | 09:25:33 | 2:02:04 | 9:21 | 33:47 | 9:04 | #10011 | |
25K | 15.53 mi | 09:48:54 | 2:25:25 | 9:22 | 23:21 | 9:24 | #10056 | |
30K | 18.64 mi | 10:19:12 | 2:55:43 | 9:26 | 30:18 | 9:45 | #9818 | |
35K | 21.75 mi | 10:51:16 | 3:27:47 | 9:33 | 32:04 | 10:19 | #9683 | |
40K | 24.85 mi | 11:24:04 | 4:00:35 | 9:41 | 32:48 | 10:33 | #9443 | |
Finish | 26.22 mi | 11:38:26 | 4:14:57 | 9:44 | 14:22 | 10:32 | #9397 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10860 | 7809 | 548 | 10971(Top 37%) | 7893(Top 45%) | 556(Top 34%) |
| 10K | 6.21 mi | 3.10 mi | 10827+33 | 7805+4 | 544+4 | 10806(Top 36%) | 7810(Top 44%) | 541(Top 33%) |
| 15K | 9.32 mi | 3.11 mi | 10820+7 | 7804+1 | 541+3 | 10971(Top 37%) | 7893(Top 45%) | 556(Top 34%) |
| 21K | 13.05 mi | 3.73 mi | 10011+809 | 7302+502 | 505+36 | 8076(Top 27%) | 6020(Top 34%) | 386(Top 24%) |
| 25K | 15.53 mi | 2.48 mi | 10056-45 | 7300+2 | 513-8 | 10632(Top 35%) | 7531(Top 43%) | 528(Top 33%) |
| 30K | 18.64 mi | 3.11 mi | 9818+238 | 7107+193 | 498+15 | 9465(Top 32%) | 6664(Top 38%) | 475(Top 29%) |
| 35K | 21.75 mi | 3.11 mi | 9683+135 | 6925+182 | 491+7 | 10363(Top 34%) | 6879(Top 39%) | 502(Top 31%) |
| 40K | 24.85 mi | 3.10 mi | 9443+240 | 6643+282 | 473+18 | 9840(Top 33%) | 6320(Top 36%) | 461(Top 28%) |
| Finish | 26.22 mi | 1.37 mi | 9397+46 | 6578+65 | 468+5 | 10102(Top 34%) | 6369(Top 36%) | 436(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10971
Males
7893
M50-54
7893
5K→10K
3.1 - 6.2 mi
Overall
10806
Males
7810
M50-54
7810
10K→15K
6.2 - 9.3 mi
Overall
10971
Males
7893
M50-54
7893
15K→21K
9.3 - 13.1 mi
Overall
8076
Males
6020
M50-54
6020
21K→25K
13.1 - 15.5 mi
Overall
10632
Males
7531
M50-54
7531
25K→30K
15.5 - 18.6 mi
Overall
9465
Males
6664
M50-54
6664
30K→35K
18.6 - 21.8 mi
Overall
10363
Males
6879
M50-54
6879
35K→40K
21.8 - 24.9 mi
Overall
9840
Males
6320
M50-54
6320
40K→Finish
24.9 - 26.2 mi
Overall
10102
Males
6369
M50-54
6369
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10860 |
| 5K → 10K | 346* | 313 | +33 | #10860 | #10827 |
| 10K → 15K | 234* | 227 | +7 | #10827 | #10820 |
| 15K → 21K | 831* | 22 | +809 | #10820 | #10011 |
| 21K → 25K | 210* | 255 | -45 | #10011 | #10056 |
| 25K → 30K | 387* | 149 | +238 | #10056 | #9818 |
| 30K → 35K | 381* | 246 | +135 | #9818 | #9683 |
| 35K → 40K | 431* | 191 | +240 | #9683 | #9443 |
| 40K → Finish | 142* | 96 | +46 | #9443 | #9397 |
| TOTALS | 2962* | 1499 | +1463 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions