Cole Trautman
Washington, DC
Bib: 4793 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:56 | 8:02 | 3.11 mi | 24:56 | 8:02 | - | |
10K | 48:28 | 7:48 | 3.10 mi | 23:32 | 7:34 | -0:28 | |
15K | 1:11:58 | 7:43 | 3.11 mi | 23:30 | 7:34 | 0:00 | |
21K | 1:40:36 | 7:43 | 3.73 mi | 28:38 | 7:41 | +0:07 | |
25K | 1:58:56 | 7:39 | 2.48 mi | 18:20 | 7:23 | -0:18 | |
30K | 2:22:23 | 7:38 | 3.11 mi | 23:27 | 7:33 | +0:10 | |
35K | 2:46:02 | 7:38 | 3.11 mi | 23:39 | 7:37 | +0:04 | |
40K | 3:09:53 | 7:38 | 3.10 mi | 23:51 | 7:41 | +0:04 | |
Finish(26.22 mi) | 3:20:30 | 7:39 | 1.37 mi | 10:37 | 7:47 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
7:39 /mi
Slowest Pace
8:02 /mi
Segments
Time at Faster Pace
2:44:57
82% of race
Time at Steady Pace
35:33
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1887 | 1568 | 202 | 2053 | 1708 | 221 |
| 10K | 3.10 mi | 2009-122 | 1667-99 | 223-21 | 2208 | 1824 | 234 |
| 15K | 3.11 mi | 2001+8 | 1655+12 | 215+8 | 2053 | 1708 | 221 |
| 21K | 3.73 mi | 1941+60 | 1619+36 | 213+2 | 1876 | 1579 | 215 |
| 25K | 2.48 mi | 1867+74 | 1560+59 | 209+4 | 1608 | 1361 | 181 |
| 30K | 3.11 mi | 1716+151 | 1443+117 | 198+11 | 1329 | 1129 | 168 |
| 35K | 3.11 mi | 1573+143 | 1326+117 | 185+13 | 1138 | 956 | 143 |
| 40K | 3.10 mi | 1430+143 | 1192+134 | 166+19 | 1034 | 853 | 142 |
| Finish(26.22 mi) | 1.37 mi | 1396+34 | 1159+33 | 162+4 | 1159 | 929 | 161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2053
Males
1708
M20-24
1708
5K→10K
3.1 - 6.2 mi
Overall
2208
Males
1824
M20-24
1824
10K→15K
6.2 - 9.3 mi
Overall
2053
Males
1708
M20-24
1708
15K→21K
9.3 - 13.1 mi
Overall
1876
Males
1579
M20-24
1579
21K→25K
13.1 - 15.5 mi
Overall
1608
Males
1361
M20-24
1361
25K→30K
15.5 - 18.6 mi
Overall
1329
Males
1129
M20-24
1129
30K→35K
18.6 - 21.8 mi
Overall
1138
Males
956
M20-24
956
35K→40K
21.8 - 24.9 mi
Overall
1034
Males
853
M20-24
853
40K→Finish
24.9 - 26.2 mi
Overall
1159
Males
929
M20-24
929
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1887 |
| 5K → 10K | 15634*-122 | #1887 → #2009 |
| 10K → 15K | 6371+8 | #2009 → #2001 |
| 15K → 21K | 3292*+60 | #2001 → #1941 |
| 21K → 25K | 579+74 | #1941 → #1867 |
| 25K → 30K | 8159*+151 | #1867 → #1716 |
| 30K → 35K | 14157+143 | #1716 → #1573 |
| 35K → 40K | 7150*+143 | #1573 → #1430 |
| 40K → Finish | 741*+34 | #1430 → #1396 |
| TOTALS | 292783*+491 | #1887 → #1396 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions