Ryan Dailey

Washington, DC

Bib: 4754 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 12%
Gender (Male)
#0 / 17709
Top 15%
Division (M25-29)
#0 / 2720
Top 22%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:37/mi
26:45
2791640.7%
140 ft elev
10K· 6.21 mi
8:00/mi
51:35
1032170.7%
25 ft elev
15K· 9.32 mi
8:16/mi
1:17:17
5155
21 ft elev
21K· 13.05 mi
8:24/mi
1:48:36
2037
4 ft elev
25K· 15.53 mi
8:09/mi
2:08:51
350.2%
30 ft elev
30K· 18.64 mi
8:26/mi
2:35:03
5857
30 ft elev
35K· 21.75 mi
8:38/mi
3:01:51
9892
36 ft elev
40K· 24.85 mi
8:42/mi
3:28:53
36530.1%
18 ft elev
Finish· 26.22 mi
9:05/mi
3:41:17
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:48:36
Pace8:19 /mi
2nd Half
Distance13.17 mi
Time1:52:41
Pace8:33 /mi
📊Positive Split: 3.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:1626:458:3726:45
8:37
-
10K
6.21 mi08:14:0651:358:1824:50
8:00
-0:37
15K
9.32 mi08:39:481:17:178:1825:42
8:16
+0:16
21K
13.05 mi09:11:071:48:368:1931:19
8:24
+0:08
25K
15.53 mi09:31:222:08:518:1820:15
8:09
-0:15
30K
18.64 mi09:57:342:35:038:1926:12
8:26
+0:17
35K
21.75 mi10:24:223:01:518:2226:48
8:38
+0:12
40K
24.85 mi10:51:243:28:538:2427:02
8:42
+0:04
Finish
26.22 mi11:03:483:41:178:2712:24
9:05
+0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:00 /mi

Average Pace

8:27 /mi

Slowest Pace

9:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:28:53

94% of race

Time at Steady Pace

12:24

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:1626:458:3726:45
8:37
#3695
10K
6.21 mi08:14:0651:358:1824:50
8:00
#3753
15K
9.32 mi08:39:481:17:178:1825:42
8:16
#4024
21K
13.05 mi09:11:071:48:368:1931:19
8:24
#4082
25K
15.53 mi09:31:222:08:518:1820:15
8:09
#4023
30K
18.64 mi09:57:342:35:038:1926:12
8:26
#3870
35K
21.75 mi10:24:223:01:518:2226:48
8:38
#3718
40K
24.85 mi10:51:243:28:538:2427:02
8:42
#3486
Finish
26.22 mi11:03:483:41:178:2712:24
9:05
#3466
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi369529806524625(Top 15%)3686(Top 21%)806(Top 30%)
10K6.21 mi3.10 mi3753-583042-62657-53824(Top 13%)3098(Top 17%)664(Top 24%)
15K9.32 mi3.11 mi4024-2713236-194699-424625(Top 15%)3686(Top 21%)806(Top 30%)
21K13.05 mi3.73 mi4082-583283-47722-234314(Top 14%)3439(Top 19%)756(Top 28%)
25K15.53 mi2.48 mi4023+593219+64703+194103(Top 14%)3241(Top 18%)712(Top 26%)
30K18.64 mi3.11 mi3870+1533079+140677+263633(Top 12%)2859(Top 16%)635(Top 23%)
35K21.75 mi3.11 mi3718+1522945+134643+343575(Top 12%)2722(Top 15%)597(Top 22%)
40K24.85 mi3.10 mi3486+2322738+207598+453161(Top 11%)2362(Top 13%)521(Top 19%)
Finish26.22 mi1.37 mi3466+202704+34595+34476(Top 15%)3159(Top 18%)715(Top 26%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×18story building
+279ft-164ft

Overall

4625

Males

3686

M25-29

3686

5K→10K

3.1 - 6.2 mi

Top 13%
×11story building
+103ft-217ft

Overall

3824

Males

3098

M25-29

3098

10K→15K

6.2 - 9.3 mi

Top 15%
×3story building
+51ft-55ft

Overall

4625

Males

3686

M25-29

3686

15K→21K

9.3 - 13.1 mi

Top 14%
×1story
+20ft-37ft

Overall

4314

Males

3439

M25-29

3439

21K→25K

13.1 - 15.5 mi

Top 14%
×2story building
+35ft-8ft

Overall

4103

Males

3241

M25-29

3241

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

3633

Males

2859

M25-29

2859

30K→35K

18.6 - 21.8 mi

Top 12%
×2story building
+98ft-92ft

Overall

3575

Males

2722

M25-29

2722

35K→40K

21.8 - 24.9 mi

Top 11%
×2story building
+36ft-53ft

Overall

3161

Males

2362

M25-29

2362

40K→Finish

24.9 - 26.2 mi

Top 15%
×5story building
+80ft-24ft

Overall

4476

Males

3159

M25-29

3159

Passing Analysis

Category:
Athletes Passed
1152*
Passed By
923
Net Change
+229
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3695
5K10K121*179-58#3695#3753
10K15K39*310-271#3753#4024
15K21K85*143-58#4024#4082
21K25K11960+59#4082#4023
25K30K197*44+153#4023#3870
30K35K236*84+152#3870#3718
35K40K268*36+232#3718#3486
40KFinish87*67+20#3486#3466
TOTALS1152*923+229

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions