Shunya Kuroda

Falls Church, VA

Bib: 4747 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 6%
Gender (Male)
#0 / 17709
Top 8%
Division (M30-34)
#0 / 2603
Top 11%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:57/mi
24:43
2791640.7%
140 ft elev
10K· 6.21 mi
7:23/mi
47:40
1032170.7%
25 ft elev
15K· 9.32 mi
7:21/mi
1:10:31
5155
21 ft elev
21K· 13.05 mi
7:32/mi
1:38:37
2037
4 ft elev
25K· 15.53 mi
7:29/mi
1:57:13
350.2%
30 ft elev
30K· 18.64 mi
7:58/mi
2:21:59
5857
30 ft elev
35K· 21.75 mi
8:16/mi
2:47:39
9892
36 ft elev
40K· 24.85 mi
8:24/mi
3:13:46
36530.1%
18 ft elev
Finish· 26.22 mi
8:42/mi
3:25:38
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:38:377:33 /mi⚡ faster
2nd Half
1:47:018:08 /mi+8.5%
Positive split — 8.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:45:5624:437:5724:43
7:57
-
10K
6.21 mi08:08:5347:407:4022:57
7:23
-0:34
15K
9.32 mi08:31:441:10:317:3422:51
7:21
-0:02
21K
13.05 mi08:59:501:38:377:3328:06
7:32
+0:11
25K
15.53 mi09:18:261:57:137:3318:36
7:29
-0:03
30K
18.64 mi09:43:122:21:597:3724:46
7:58
+0:29
35K
21.75 mi10:08:522:47:397:4325:40
8:16
+0:18
40K
24.85 mi10:34:593:13:467:4826:07
8:24
+0:08
Finish
26.22 mi10:46:513:25:387:5111:52
8:42
+0:18

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

7:51 /mi

Slowest Pace

8:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:21:59

69% of race

Time at Steady Pace

51:47

25% of race

Time at Slower Pace

11:52

6% of race

Average Pace: 7:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:45:5624:437:5724:43
7:57
#1711
10K
6.21 mi08:08:5347:407:4022:57
7:23
#1722
15K
9.32 mi08:31:441:10:317:3422:51
7:21
#1669
21K
13.05 mi08:59:501:38:377:3328:06
7:32
#1622
25K
15.53 mi09:18:261:57:137:3318:36
7:29
#1630
30K
18.64 mi09:43:122:21:597:3724:46
7:58
#1668
35K
21.75 mi10:08:522:47:397:4325:40
8:16
#1726
40K
24.85 mi10:34:593:13:467:4826:07
8:24
#1757
Finish
26.22 mi10:46:513:25:387:5111:52
8:42
#1794
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1711142929815571335270
10K6.21 mi3.10 mi1722-111448-19295+317801507303
15K9.32 mi3.11 mi1669+531414+34286+915571335270
21K13.05 mi3.73 mi1622+471379+35275+1115151309259
25K15.53 mi2.48 mi1630-81386-7278-318551548300
30K18.64 mi3.11 mi1668-381406-20286-822711832347
35K21.75 mi3.11 mi1726-581440-34291-525392003367
40K24.85 mi3.10 mi1757-311442-229124141859331
Finish26.22 mi1.37 mi1794-371467-25285+632592391417

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

1557

Males

1335

M30-34

1335

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

1780

Males

1507

M30-34

1507

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

1557

Males

1335

M30-34

1335

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1515

Males

1309

M30-34

1309

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

1855

Males

1548

M30-34

1548

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

2271

Males

1832

M30-34

1832

30K→35K

18.6 - 21.8 mi

Top 8%
×2story building
+98ft-92ft

Overall

2539

Males

2003

M30-34

2003

35K→40K

21.8 - 24.9 mi

Top 8%
×2story building
+36ft-53ft

Overall

2414

Males

1859

M30-34

1859

40K→Finish

24.9 - 26.2 mi

Top 11%
×5story building
+80ft-24ft

Overall

3259

Males

2391

M30-34

2391

Passing Analysis

Category:
Athletes Passed
439*
Passed By
522
Net Change
-83
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1711
5K10K70*81-11#1711#1722
10K15K7623+53#1722#1669
15K21K69*22+47#1669#1622
21K25K3139-8#1622#1630
25K30K42*80-38#1630#1668
30K35K58116-58#1668#1726
35K40K74*105-31#1726#1757
40KFinish19*56-37#1757#1794
TOTALS439*522-83

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Timing Productions