Joshua Narciso
Washington, DC
Bib: 4740 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:45 | 3.11 mi | 33:25 | 10:45 | - | |
10K | 1:05:16 | 10:30 | 3.10 mi | 31:51 | 10:15 | -0:30 | |
15K | 1:37:53 | 10:30 | 3.11 mi | 32:37 | 10:30 | +0:15 | |
21K | 2:16:30 | 10:28 | 3.73 mi | 38:37 | 10:21 | -0:09 | |
25K | 2:41:22 | 10:23 | 2.48 mi | 24:52 | 10:00 | -0:21 | |
30K | 3:16:56 | 10:34 | 3.11 mi | 35:34 | 11:27 | +1:27 | |
35K | 3:55:13 | 10:49 | 3.11 mi | 38:17 | 12:19 | +0:52 | |
40K | 4:33:32 | 11:00 | 3.10 mi | 38:19 | 12:20 | +0:01 | |
Finish(26.22 mi) | 4:50:59 | 11:06 | 1.37 mi | 17:27 | 12:48 | +0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
11:06 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
56:43
19% of race
Time at Steady Pace
1:44:39
36% of race
Time at Slower Pace
2:09:37
45% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16517 | 11108 | 1632 | 17844 | 11849 | 1756 |
| 10K | 3.10 mi | 16895-378 | 11349-241 | 1672-40 | 17448 | 11668 | 1730 |
| 15K | 3.11 mi | 17124-229 | 11483-134 | 1704-32 | 17844 | 11849 | 1756 |
| 21K | 3.73 mi | 16289+835 | 11001+482 | 1629+75 | 15072 | 10248 | 1507 |
| 25K | 2.48 mi | 15626+663 | 10562+439 | 1565+64 | 13585 | 9228 | 1339 |
| 30K | 3.11 mi | 15743-117 | 10531+31 | 1536+29 | 16548 | 10610 | 1542 |
| 35K | 3.11 mi | 16091-348 | 10587-56 | 1547-11 | 17756 | 10885 | 1567 |
| 40K | 3.10 mi | 16114-23 | 10476+111 | 1523+24 | 16241 | 9841 | 1407 |
| Finish(26.22 mi) | 1.37 mi | 16292-178 | 10508-32 | 1533-10 | 18552 | 11176 | 1610 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17844
Males
11849
M35-39
11849
5K→10K
3.1 - 6.2 mi
Overall
17448
Males
11668
M35-39
11668
10K→15K
6.2 - 9.3 mi
Overall
17844
Males
11849
M35-39
11849
15K→21K
9.3 - 13.1 mi
Overall
15072
Males
10248
M35-39
10248
21K→25K
13.1 - 15.5 mi
Overall
13585
Males
9228
M35-39
9228
25K→30K
15.5 - 18.6 mi
Overall
16548
Males
10610
M35-39
10610
30K→35K
18.6 - 21.8 mi
Overall
17756
Males
10885
M35-39
10885
35K→40K
21.8 - 24.9 mi
Overall
16241
Males
9841
M35-39
9841
40K→Finish
24.9 - 26.2 mi
Overall
18552
Males
11176
M35-39
11176
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16517 |
| 5K → 10K | 295* | 673 | -378 | #16517 | #16895 |
| 10K → 15K | 284* | 513 | -229 | #16895 | #17124 |
| 15K → 21K | 935* | 100 | +835 | #17124 | #16289 |
| 21K → 25K | 695* | 32 | +663 | #16289 | #15626 |
| 25K → 30K | 323* | 440 | -117 | #15626 | #15743 |
| 30K → 35K | 295* | 643 | -348 | #15743 | #16091 |
| 35K → 40K | 332* | 355 | -23 | #16091 | #16114 |
| 40K → Finish | 79* | 257 | -178 | #16114 | #16292 |
| TOTALS | 3238* | 3013 | +225 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions