Allison Bauser

Williamsburg, VA

Bib: 4735 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 40%
Gender (Female)
#0 / 12338
Top 31%
Division (F30-34)
#0 / 1621
Top 36%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:15/mi
28:44
2791640.7%
140 ft elev
10K· 6.21 mi
8:34/mi
55:22
1032170.7%
25 ft elev
15K· 9.32 mi
8:44/mi
1:22:29
5155
21 ft elev
21K· 13.05 mi
9:42/mi
1:58:40
2037
4 ft elev
25K· 15.53 mi
10:10/mi
2:23:56
350.2%
30 ft elev
30K· 18.64 mi
10:39/mi
2:57:00
5857
30 ft elev
35K· 21.75 mi
11:30/mi
3:32:43
9892
36 ft elev
40K· 24.85 mi
12:31/mi
4:11:37
36530.1%
18 ft elev
Finish· 26.22 mi
11:57/mi
4:27:55
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:58:409:06 /mi⚡ faster
2nd Half
2:29:1511:20 /mi+25.8%
Positive split — 25.8% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:53:3228:449:1528:44
9:15
-
10K
6.21 mi08:20:1055:228:5526:38
8:34
-0:41
15K
9.32 mi08:47:171:22:298:5127:07
8:44
+0:10
21K
13.05 mi09:23:281:58:409:0636:11
9:42
+0:58
25K
15.53 mi09:48:442:23:569:1625:16
10:10
+0:28
30K
18.64 mi10:21:482:57:009:3033:04
10:39
+0:29
35K
21.75 mi10:57:313:32:439:4735:43
11:30
+0:51
40K
24.85 mi11:36:254:11:3710:0738:54
12:31
+1:01
Finish
26.22 mi11:52:434:27:5510:1416:18
11:57
-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

10:14 /mi

Slowest Pace

12:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:22:29

31% of race

Time at Steady Pace

1:34:31

35% of race

Time at Slower Pace

1:30:55

34% of race

Average Pace: 10:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:53:3228:449:1528:44
9:15
#7038
10K
6.21 mi08:20:1055:228:5526:38
8:34
#6758
15K
9.32 mi08:47:171:22:298:5127:07
8:44
#6843
21K
13.05 mi09:23:281:58:409:0636:11
9:42
#8353
25K
15.53 mi09:48:442:23:569:1625:16
10:10
#9526
30K
18.64 mi10:21:482:57:009:3033:04
10:39
#10165
35K
21.75 mi10:57:313:32:439:4735:43
11:30
#10778
40K
24.85 mi11:36:254:11:3710:0738:54
12:31
#11713
Finish
26.22 mi11:52:434:27:5510:1416:18
11:57
#11951
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi7038169925572421768266
10K6.21 mi3.10 mi6758+2801591+108240+1566061515222
15K9.32 mi3.11 mi6843-851625-34241-172421768266
21K13.05 mi3.73 mi8353-15102123-498331-90117103416502
25K15.53 mi2.48 mi9526-11732553-430389-58143784717705
30K18.64 mi3.11 mi10165-6392840-287428-39132904443681
35K21.75 mi3.11 mi10778-6133219-379477-49149285571837
40K24.85 mi3.10 mi11713-9353727-508553-76168696687963
Finish26.22 mi1.37 mi11951-2383876-149577-24155796098906

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
×18story building
+279ft-164ft

Overall

7242

Females

1768

F30-34

1768

5K→10K

3.1 - 6.2 mi

Top 22%
×11story building
+103ft-217ft

Overall

6606

Females

1515

F30-34

1515

10K→15K

6.2 - 9.3 mi

Top 24%
×3story building
+51ft-55ft

Overall

7242

Females

1768

F30-34

1768

15K→21K

9.3 - 13.1 mi

Top 39%
×1story
+20ft-37ft

Overall

11710

Females

3416

F30-34

3416

21K→25K

13.1 - 15.5 mi

Top 48%
×2story building
+35ft-8ft

Overall

14378

Females

4717

F30-34

4717

25K→30K

15.5 - 18.6 mi

Top 44%
×2story building
+58ft-57ft

Overall

13290

Females

4443

F30-34

4443

30K→35K

18.6 - 21.8 mi

Top 50%
×2story building
+98ft-92ft

Overall

14928

Females

5571

F30-34

5571

35K→40K

21.8 - 24.9 mi

Top 56%
×2story building
+36ft-53ft

Overall

16869

Females

6687

F30-34

6687

40K→Finish

24.9 - 26.2 mi

Top 52%
×5story building
+80ft-24ft

Overall

15579

Females

6098

F30-34

6098

Passing Analysis

Category:
Athletes Passed
1161*
Passed By
6074
Net Change
-4913
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7038
5K10K446*166+280#7038#6758
10K15K150*235-85#6758#6843
15K21K38*1548-1510#6843#8353
21K25K56*1229-1173#8353#9526
25K30K116*755-639#9526#10165
30K35K191*804-613#10165#10778
35K40K95*1030-935#10778#11713
40KFinish69*307-238#11713#11951
TOTALS1161*6074-4913

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions