Nicole Carty

Richmond, VA

Bib: 473 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 6%

Gender (Female)

#0 / 12338

Top 2%

Division (F30-34)

#0 / 1621

Top 3%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:19/mi

25:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:53/mi

50:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:51/mi

1:14:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:50/mi

1:43:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:29/mi

2:02:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:44/mi

2:26:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:42/mi

2:50:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:37/mi

3:14:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:18/mi

3:24:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:567:58 /mi+3.6%

2nd Half

1:40:107:36 /mi✓ faster

Negative split — 3.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:50	8:19	3.11 mi	25:50	8:19	-
10K	50:20	8:06	3.10 mi	24:30	7:53	-0:26
15K	1:14:44	8:01	3.11 mi	24:24	7:51	-0:02
21K	1:43:56	7:58	3.73 mi	29:12	7:50	-0:01
25K	2:02:33	7:53	2.48 mi	18:37	7:29	-0:21
30K	2:26:34	7:52	3.11 mi	24:01	7:44	+0:15
35K	2:50:29	7:50	3.11 mi	23:55	7:42	-0:02
40K	3:14:08	7:49	3.10 mi	23:39	7:37	-0:05
Finish(26.22 mi)	3:24:06	7:47	1.37 mi	9:58	7:18	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:47 /mi

Slowest Pace

8:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:16

87% of race

Time at Steady Pace

25:50

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	2554	458	78	3132	582	94
10K	3.10 mi	2923-369	530-72	90-12	3446	638	105
15K	3.11 mi	2989-66	538-8	90	3132	582	94
21K	3.73 mi	2768+221	499+39	85+5	2293	391	61
25K	2.48 mi	2530+238	458+41	79+6	1878	312	53
30K	3.11 mi	2282+248	410+48	71+8	1672	283	49
35K	3.11 mi	2033+249	369+41	64+7	1270	214	38
40K	3.10 mi	1783+250	321+48	53+11	950	155	32
Finish(26.22 mi)	1.37 mi	1660+123	299+22	49+4	559	70	12

155

40K→Finish

24.9 - 26.2 mi

Top 2%

×5story building

+80ft-24ft

Overall

559

Females

F30-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2554
5K → 10K	40536*-369	#2554 → #2923
10K → 15K	15084*-66	#2923 → #2989
15K → 21K	16237*+221	#2989 → #2768
21K → 25K	8246+238	#2768 → #2530
25K → 30K	7255*+248	#2530 → #2282
30K → 35K	6255+249	#2282 → #2033
35K → 40K	4254*+250	#2033 → #1783
40K → Finish	0123*+123	#1783 → #1660
TOTALS	5961490*+894	#2554 → #1660

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions