Mark Trainer

Jersey City, NJ

Bib: 4724 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 4%

Gender (Male)

#0 / 17709

Top 6%

Division (M30-34)

#0 / 2603

Top 8%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:38/mi

23:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:15/mi

46:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:20/mi

1:09:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:36/mi

1:37:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:18/mi

1:55:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:38/mi

2:19:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:49/mi

2:43:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:49/mi

3:07:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:49/mi

3:18:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:237:28 /mi⚡ faster

2nd Half

1:41:037:40 /mi+3.8%

Positive split — 3.8% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:44	7:38	3.11 mi	23:44	7:38	-
10K	46:17	7:27	3.10 mi	22:33	7:15	-0:23
15K	1:09:03	7:25	3.11 mi	22:46	7:20	+0:05
21K	1:37:23	7:28	3.73 mi	28:20	7:36	+0:16
25K	1:55:32	7:26	2.48 mi	18:09	7:18	-0:18
30K	2:19:15	7:28	3.11 mi	23:43	7:38	+0:20
35K	2:43:31	7:31	3.11 mi	24:16	7:49	+0:11
40K	3:07:47	7:33	3.10 mi	24:16	7:49	0:00
Finish(26.22 mi)	3:18:26	7:34	1.37 mi	10:39	7:49	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

7:34 /mi

Slowest Pace

7:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:48

46% of race

Time at Steady Pace

1:46:38

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1178	1025	214	1511	1298	265
10K	3.10 mi	1307-129	1135-110	235-21	1509	1304	267
15K	3.11 mi	1363-56	1183-48	243-8	1511	1298	265
21K	3.73 mi	1428-65	1233-50	249-6	1694	1435	283
25K	2.48 mi	1415+13	1222+11	248+1	1461	1244	246
30K	3.11 mi	1395+20	1201+21	249-1	1482	1245	241
35K	3.11 mi	1347+48	1144+57	235+14	1470	1204	235
40K	3.10 mi	1280+67	1080+64	218+17	1232	992	189
Finish(26.22 mi)	1.37 mi	1238+42	1041+39	211+7	1197	954	181

954

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1178
5K → 10K	14011-129	#1178 → #1307
10K → 15K	8226-56	#1307 → #1363
15K → 21K	8520*-65	#1363 → #1428
21K → 25K	2437+13	#1428 → #1415
25K → 30K	3252*+20	#1415 → #1395
30K → 35K	3684+48	#1395 → #1347
35K → 40K	2491+67	#1347 → #1280
40K → Finish	1456*+42	#1280 → #1238
TOTALS	437377*-60	#1178 → #1238

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions