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MARINE CORPS MARATHON 2025

Haley Seaward

West Point, NY

Bib: 47 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 2%
Gender (Female)
#0 / 12338
Top 0.4%
Division (F20-24)
#0 / 1404
Top 0.9%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:06/mi
22:05
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:42/mi
42:55
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:47/mi
1:03:58
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:06/mi
1:30:26
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:06/mi
1:48:05
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:49/mi
2:12:22
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:11/mi
2:34:40
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:04/mi
2:56:37
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:16/mi
3:06:32
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:30:26
Pace6:56 /mi
2nd Half
Distance13.17 mi
Time1:36:05
Pace7:18 /mi
📊Positive Split: 6.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:3622:057:0622:05
7:06
-
10K
6.21 mi08:03:2642:556:5420:50
6:42
-0:24
15K
9.32 mi08:24:291:03:586:5221:03
6:47
+0:05
21K
13.05 mi08:50:571:30:266:5626:28
7:06
+0:19
25K
15.53 mi09:08:361:48:056:5717:39
7:06
0:00
30K
18.64 mi09:32:532:12:227:0624:17
7:49
+0:43
35K
21.75 mi09:55:112:34:407:0722:18
7:11
-0:38
40K
24.85 mi10:17:082:56:377:0621:57
7:04
-0:07
Finish
26.22 mi10:27:033:06:327:079:55
7:16
+0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:07 /mi

Slowest Pace

7:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:42:15

87% of race

Time at Steady Pace

24:17

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:3622:057:0622:05
7:06
#560
10K
6.21 mi08:03:2642:556:5420:50
6:42
#583
15K
9.32 mi08:24:291:03:586:5221:03
6:47
#598
21K
13.05 mi08:50:571:30:266:5626:28
7:06
#643
25K
15.53 mi09:08:361:48:056:5717:39
7:06
#671
30K
18.64 mi09:32:532:12:227:0624:17
7:49
#772
35K
21.75 mi09:55:112:34:407:0722:18
7:11
#713
40K
24.85 mi10:17:082:56:377:0621:57
7:04
#628
Finish
26.22 mi10:27:033:06:327:079:55
7:16
#604
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi560428657(Top 2%)45(Top 0.4%)10(Top 0.7%)
10K6.21 mi3.10 mi583-23428624(Top 2%)42(Top 0.3%)10(Top 0.7%)
15K9.32 mi3.11 mi598-1543-111-3657(Top 2%)45(Top 0.4%)10(Top 0.7%)
21K13.05 mi3.73 mi643-4549-612-1781(Top 3%)62(Top 0.5%)16(Top 1%)
25K15.53 mi2.48 mi671-2850-113-11101(Top 4%)134(Top 1%)35(Top 2%)
30K18.64 mi3.11 mi772-10167-1718-51855(Top 6%)330(Top 3%)76(Top 5%)
35K21.75 mi3.11 mi713+5961+615+3614(Top 2%)51(Top 0.4%)16(Top 1%)
40K24.85 mi3.10 mi628+8553+814+1418(Top 1%)30(Top 0.2%)10(Top 0.7%)
Finish26.22 mi1.37 mi604+2450+313+1530(Top 2%)67(Top 0.5%)19(Top 1%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×18story building
+279ft-164ft

Overall

657

Females

45

F20-24

45

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

624

Females

42

F20-24

42

10K→15K

6.2 - 9.3 mi

Top 2%
×3story building
+51ft-55ft

Overall

657

Females

45

F20-24

45

15K→21K

9.3 - 13.1 mi

Top 3%
×1story
+20ft-37ft

Overall

781

Females

62

F20-24

62

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

1101

Females

134

F20-24

134

25K→30K

15.5 - 18.6 mi

Top 6%
×2story building
+58ft-57ft

Overall

1855

Females

330

F20-24

330

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+98ft-92ft

Overall

614

Females

51

F20-24

51

35K→40K

21.8 - 24.9 mi

Top 1%
×2story building
+36ft-53ft

Overall

418

Females

30

F20-24

30

40K→Finish

24.9 - 26.2 mi

Top 2%
×5story building
+80ft-24ft

Overall

530

Females

67

F20-24

67

Passing Analysis

Category:
Athletes Passed
234*
Passed By
278
Net Change
-44
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#560
5K → 10K1437-23#560#583
10K → 15K1126-15#583#598
15K → 21K8*53-45#598#643
21K → 25K937-28#643#671
25K → 30K10*111-101#671#772
30K → 35K678+59#772#713
35K → 40K872+85#713#628
40K → Finish28*4+24#628#604
TOTALS234*278-44

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions