Kyle Mrotek

Saint Louis, MO

Bib: 467 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 10%
Gender (Male)
#0 / 17709
Top 13%
Division (M25-29)
#0 / 2720
Top 18%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:59/mi
21:42
2791640.7%
140 ft elev
10K· 6.21 mi
6:44/mi
42:37
1032170.7%
25 ft elev
15K· 9.32 mi
7:00/mi
1:04:22
5155
21 ft elev
21K· 13.05 mi
7:20/mi
1:31:44
2037
4 ft elev
25K· 15.53 mi
7:43/mi
1:50:56
350.2%
30 ft elev
30K· 18.64 mi
8:44/mi
2:18:04
5857
30 ft elev
35K· 21.75 mi
10:04/mi
2:49:22
9892
36 ft elev
40K· 24.85 mi
10:52/mi
3:23:07
36530.1%
18 ft elev
Finish· 26.22 mi
9:49/mi
3:36:30
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:31:44
Pace7:02 /mi
2nd Half
Distance13.17 mi
Time2:04:45
Pace9:28 /mi
📊Positive Split: 36.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:1821:426:5921:42
6:59
-
10K
6.21 mi08:03:1342:376:5220:55
6:44
-0:15
15K
9.32 mi08:24:581:04:226:5421:45
7:00
+0:16
21K
13.05 mi08:52:201:31:447:0227:22
7:20
+0:20
25K
15.53 mi09:11:321:50:567:0819:12
7:43
+0:23
30K
18.64 mi09:38:402:18:047:2427:08
8:44
+1:01
35K
21.75 mi10:09:582:49:227:4731:18
10:04
+1:20
40K
24.85 mi10:43:433:23:078:1033:45
10:52
+0:48
Finish
26.22 mi10:57:063:36:308:1613:23
9:49
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:44 /mi

Average Pace

8:16 /mi

Slowest Pace

10:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:37

20% of race

Time at Steady Pace

1:08:19

32% of race

Time at Slower Pace

1:45:34

49% of race

Average Pace: 8:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:1821:426:5921:42
6:59
#396
10K
6.21 mi08:03:1342:376:5220:55
6:44
#525
15K
9.32 mi08:24:581:04:226:5421:45
7:00
#635
21K
13.05 mi08:52:201:31:447:0227:22
7:20
#722
25K
15.53 mi09:11:321:50:567:0819:12
7:43
#875
30K
18.64 mi09:38:402:18:047:2427:08
8:44
#1274
35K
21.75 mi10:09:582:49:227:4731:18
10:04
#1915
40K
24.85 mi10:43:433:23:078:1033:45
10:52
#2792
Finish
26.22 mi10:57:063:36:308:1613:23
9:49
#2903
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi396374105881799194
10K6.21 mi3.10 mi525-129492-118131-26647601153
15K9.32 mi3.11 mi635-110588-96150-19881799194
21K13.05 mi3.73 mi722-87667-79167-1711731029238
25K15.53 mi2.48 mi875-153796-129193-2626332151481
30K18.64 mi3.11 mi1274-3991103-307247-5447573639797
35K21.75 mi3.11 mi1915-6411577-474353-106939563471295
40K24.85 mi3.10 mi2792-8772223-646481-1281101969711385
Finish26.22 mi1.37 mi2903-1112286-63491-10717447461015

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×18story building
+279ft-164ft

Overall

881

Males

799

M25-29

799

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

647

Males

601

M25-29

601

10K→15K

6.2 - 9.3 mi

Top 3%
×3story building
+51ft-55ft

Overall

881

Males

799

M25-29

799

15K→21K

9.3 - 13.1 mi

Top 4%
×1story
+20ft-37ft

Overall

1173

Males

1029

M25-29

1029

21K→25K

13.1 - 15.5 mi

Top 9%
×2story building
+35ft-8ft

Overall

2633

Males

2151

M25-29

2151

25K→30K

15.5 - 18.6 mi

Top 16%
×2story building
+58ft-57ft

Overall

4757

Males

3639

M25-29

3639

30K→35K

18.6 - 21.8 mi

Top 31%
×2story building
+98ft-92ft

Overall

9395

Males

6347

M25-29

6347

35K→40K

21.8 - 24.9 mi

Top 37%
×2story building
+36ft-53ft

Overall

11019

Males

6971

M25-29

6971

40K→Finish

24.9 - 26.2 mi

Top 24%
×5story building
+80ft-24ft

Overall

7174

Males

4746

M25-29

4746

Passing Analysis

Category:
Athletes Passed
53*
Passed By
2560
Net Change
-2507
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#396
5K10K4133-129#396#525
10K15K2112-110#525#635
15K21K5*92-87#635#722
21K25K3156-153#722#875
25K30K4*403-399#875#1274
30K35K3644-641#1274#1915
35K40K10*887-877#1915#2792
40KFinish22*133-111#2792#2903
TOTALS53*2560-2507

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Timing Productions