Joseph Muscarella

Norwich, CT

Bib: 4646 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 20%
Gender (Male)
#0 / 17709
Top 25%
Division (M25-29)
#0 / 2720
Top 35%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:46/mi
27:14
2791640.7%
140 ft elev
10K· 6.21 mi
8:02/mi
52:12
1032170.7%
25 ft elev
15K· 9.32 mi
7:52/mi
1:16:39
5155
21 ft elev
21K· 13.05 mi
9:17/mi
1:51:16
2037
4 ft elev
25K· 15.53 mi
8:24/mi
2:12:09
350.2%
30 ft elev
30K· 18.64 mi
9:25/mi
2:41:23
5857
30 ft elev
35K· 21.75 mi
9:25/mi
3:10:37
9892
36 ft elev
40K· 24.85 mi
10:31/mi
3:43:18
36530.1%
18 ft elev
Finish· 26.22 mi
9:30/mi
3:56:15
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:51:168:32 /mi⚡ faster
2nd Half
2:04:589:29 /mi+12.3%
Positive split — 12.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:52:2127:148:4627:14
8:46
-
10K
6.21 mi08:17:1952:128:2424:58
8:02
-0:44
15K
9.32 mi08:41:461:16:398:1324:27
7:52
-0:10
21K
13.05 mi09:16:231:51:168:3234:37
9:17
+1:25
25K
15.53 mi09:37:162:12:098:3020:53
8:24
-0:53
30K
18.64 mi10:06:302:41:238:3929:14
9:25
+1:01
35K
21.75 mi10:35:443:10:378:4629:14
9:25
0:00
40K
24.85 mi11:08:253:43:188:5932:41
10:31
+1:06
Finish
26.22 mi11:21:223:56:159:0112:57
9:30
-1:01

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:52 /mi

Average Pace

9:01 /mi

Slowest Pace

10:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:37:32

41% of race

Time at Steady Pace

1:46:02

45% of race

Time at Slower Pace

32:41

14% of race

Average Pace: 9:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:52:2127:148:4627:14
8:46
#4378
10K
6.21 mi08:17:1952:128:2424:58
8:02
#4188
15K
9.32 mi08:41:461:16:398:1324:27
7:52
#3789
21K
13.05 mi09:16:231:51:168:3234:37
9:17
#4945
25K
15.53 mi09:37:162:12:098:3020:53
8:24
#4934
30K
18.64 mi10:06:302:41:238:3929:14
9:25
#5314
35K
21.75 mi10:35:443:10:378:4629:14
9:25
#5409
40K
24.85 mi11:08:253:43:188:5932:41
10:31
#6023
Finish
26.22 mi11:21:223:56:159:0112:57
9:30
#5974
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi4378349475531802594576
10K6.21 mi3.10 mi4188+1903356+138719+3640183249693
15K9.32 mi3.11 mi3789+3993062+294670+4931802594576
21K13.05 mi3.73 mi4945-11563904-842837-167947869651440
25K15.53 mi2.48 mi4934+113877+27832+552644067872
30K18.64 mi3.11 mi5314-3804123-246874-42808058261213
35K21.75 mi3.11 mi5409-954121+2862+12679948331020
40K24.85 mi3.10 mi6023-6144479-358938-76969262391244
Finish26.22 mi1.37 mi5974+494425+54943-559274015870

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×18story building
+279ft-164ft

Overall

3180

Males

2594

M25-29

2594

5K→10K

3.1 - 6.2 mi

Top 13%
×11story building
+103ft-217ft

Overall

4018

Males

3249

M25-29

3249

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+51ft-55ft

Overall

3180

Males

2594

M25-29

2594

15K→21K

9.3 - 13.1 mi

Top 32%
×1story
+20ft-37ft

Overall

9478

Males

6965

M25-29

6965

21K→25K

13.1 - 15.5 mi

Top 18%
×2story building
+35ft-8ft

Overall

5264

Males

4067

M25-29

4067

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+58ft-57ft

Overall

8080

Males

5826

M25-29

5826

30K→35K

18.6 - 21.8 mi

Top 23%
×2story building
+98ft-92ft

Overall

6799

Males

4833

M25-29

4833

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

9692

Males

6239

M25-29

6239

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

5927

Males

4015

M25-29

4015

Passing Analysis

Category:
Athletes Passed
1348*
Passed By
2944
Net Change
-1596
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4378
5K10K301*111+190#4378#4188
10K15K412*13+399#4188#3789
15K21K11*1167-1156#3789#4945
21K25K123112+11#4945#4934
25K30K76*456-380#4934#5314
30K35K206*301-95#5314#5409
35K40K95*709-614#5409#6023
40KFinish124*75+49#6023#5974
TOTALS1348*2944-1596

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions