Christian Heitkaemper
Bremervoerde
Bib: 4636 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:04 | 8:43 | 3.11 mi | 27:04 | 8:43 | - | |
10K | 52:08 | 8:23 | 3.10 mi | 25:04 | 8:04 | -0:39 | |
15K | 1:18:03 | 8:22 | 3.11 mi | 25:55 | 8:21 | +0:17 | |
21K | 1:50:01 | 8:26 | 3.73 mi | 31:58 | 8:34 | +0:13 | |
25K | 2:10:50 | 8:25 | 2.48 mi | 20:49 | 8:23 | -0:11 | |
30K | 2:37:55 | 8:28 | 3.11 mi | 27:05 | 8:43 | +0:20 | |
35K | 3:04:56 | 8:30 | 3.11 mi | 27:01 | 8:42 | -0:01 | |
40K | 3:31:58 | 8:32 | 3.10 mi | 27:02 | 8:42 | 0:00 | |
Finish(26.22 mi) | 3:43:52 | 8:33 | 1.37 mi | 11:54 | 8:43 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:33 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
1:11:48
32% of race
Time at Steady Pace
2:32:04
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4118 | 3304 | 234 | 4951 | 3917 | 292 |
| 10K | 3.10 mi | 4132-14 | 3318-14 | 245-11 | 4195 | 3372 | 256 |
| 15K | 3.11 mi | 4323-191 | 3463-145 | 261-16 | 4951 | 3917 | 292 |
| 21K | 3.73 mi | 4493-170 | 3572-109 | 265-4 | 5156 | 4043 | 310 |
| 25K | 2.48 mi | 4516-23 | 3576-4 | 269-4 | 5144 | 3973 | 307 |
| 30K | 3.11 mi | 4452+64 | 3495+81 | 268+1 | 4708 | 3605 | 284 |
| 35K | 3.11 mi | 4237+215 | 3309+186 | 256+12 | 3833 | 2908 | 233 |
| 40K | 3.10 mi | 3930+307 | 3052+257 | 235+21 | 3172 | 2368 | 185 |
| Finish(26.22 mi) | 1.37 mi | 3822+108 | 2958+94 | 232+3 | 3343 | 2446 | 189 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4951
Males
3917
M45-49
3917
5K→10K
3.1 - 6.2 mi
Overall
4195
Males
3372
M45-49
3372
10K→15K
6.2 - 9.3 mi
Overall
4951
Males
3917
M45-49
3917
15K→21K
9.3 - 13.1 mi
Overall
5156
Males
4043
M45-49
4043
21K→25K
13.1 - 15.5 mi
Overall
5144
Males
3973
M45-49
3973
25K→30K
15.5 - 18.6 mi
Overall
4708
Males
3605
M45-49
3605
30K→35K
18.6 - 21.8 mi
Overall
3833
Males
2908
M45-49
2908
35K→40K
21.8 - 24.9 mi
Overall
3172
Males
2368
M45-49
2368
40K→Finish
24.9 - 26.2 mi
Overall
3343
Males
2446
M45-49
2446
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4118 |
| 5K → 10K | 191177*-14 | #4118 → #4132 |
| 10K → 15K | 24756*-191 | #4132 → #4323 |
| 15K → 21K | 24272*-170 | #4323 → #4493 |
| 21K → 25K | 11289-23 | #4493 → #4516 |
| 25K → 30K | 113177*+64 | #4516 → #4452 |
| 30K → 35K | 64279*+215 | #4452 → #4237 |
| 35K → 40K | 40347*+307 | #4237 → #3930 |
| 40K → Finish | 23131*+108 | #3930 → #3822 |
| TOTALS | 10321328*+296 | #4118 → #3822 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions