Mikko-Waltteri Sihvola

Washington, DC

Bib: 4625 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 8%

Gender (Male)

#0 / 17709

Top 10%

Division (M30-34)

#0 / 2603

Top 14%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:26/mi

26:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:40/mi

50:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:38/mi

1:13:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:49/mi

1:42:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:42/mi

2:02:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:06/mi

2:27:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:20/mi

2:53:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:14/mi

3:18:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:50/mi

3:30:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:42:537:53 /mi⚡ faster

2nd Half

1:47:528:11 /mi+4.8%

Positive split — 4.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:12	8:26	3.11 mi	26:12	8:26	-
10K	50:01	8:03	3.10 mi	23:49	7:40	-0:46
15K	1:13:45	7:55	3.11 mi	23:44	7:38	-0:02
21K	1:42:53	7:53	3.73 mi	29:08	7:49	+0:11
25K	2:02:02	7:51	2.48 mi	19:09	7:42	-0:07
30K	2:27:13	7:54	3.11 mi	25:11	8:06	+0:24
35K	2:53:07	7:58	3.11 mi	25:54	8:20	+0:14
40K	3:18:43	8:00	3.10 mi	25:36	8:14	-0:06
Finish(26.22 mi)	3:30:46	8:03	1.37 mi	12:03	8:50	+0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:03 /mi

Slowest Pace

8:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52:31

82% of race

Time at Steady Pace

38:15

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2906	2371	457	2290	1885	376
10K	3.10 mi	2684+222	2205+166	430+27	2492	2050	404
15K	3.11 mi	2534+150	2078+127	406+24	2290	1885	376
21K	3.73 mi	2430+104	1991+87	390+16	2236	1859	367
25K	2.48 mi	2405+25	1968+23	392-2	2544	2071	402
30K	3.11 mi	2402+3	1966+2	393-1	2684	2156	408
35K	3.11 mi	2419-17	1971-5	387+6	2712	2132	386
40K	3.10 mi	2271+148	1837+134	350+37	2043	1600	292
Finish(26.22 mi)	1.37 mi	2291-20	1849-12	355-5	3677	2648	463

2648

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2906
5K → 10K	60282*+222	#2906 → #2684
10K → 15K	26176*+150	#2684 → #2534
15K → 21K	32136*+104	#2534 → #2430
21K → 25K	4671+25	#2430 → #2405
25K → 30K	98101*+3	#2405 → #2402
30K → 35K	127110*-17	#2402 → #2419
35K → 40K	41189*+148	#2419 → #2271
40K → Finish	5939*-20	#2271 → #2291
TOTALS	4891104*+615	#2906 → #2291

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions