Patrick Lewia

Washington, DC

Bib: 4603 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 5%
Gender (Male)
#0 / 17709
Top 7%
Division (M35-39)
#0 / 2420
Top 7%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:06/mi
25:09
2791640.7%
140 ft elev
10K· 6.21 mi
7:46/mi
49:16
1032170.7%
25 ft elev
15K· 9.32 mi
8:14/mi
1:14:51
5155
21 ft elev
21K· 13.05 mi
7:28/mi
1:42:42
2037
4 ft elev
25K· 15.53 mi
7:15/mi
2:00:42
350.2%
30 ft elev
30K· 18.64 mi
7:35/mi
2:24:16
5857
30 ft elev
35K· 21.75 mi
7:32/mi
2:47:41
9892
36 ft elev
40K· 24.85 mi
7:34/mi
3:11:12
36530.1%
18 ft elev
Finish· 26.22 mi
7:49/mi
3:21:52
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:42:42
Pace7:52 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:39:10
Pace7:32 /mi
📊Negative Split: 3.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:50:5025:098:0625:09
8:06
-
10K
6.21 mi08:14:5749:167:5624:07
7:46
-0:20
15K
9.32 mi08:40:321:14:518:0225:35
8:14
+0:28
21K
13.05 mi09:08:231:42:427:5227:51
7:28
-0:46
25K
15.53 mi09:26:232:00:427:4618:00
7:15
-0:13
30K
18.64 mi09:49:572:24:167:4423:34
7:35
+0:20
35K
21.75 mi10:13:222:47:417:4323:25
7:32
-0:03
40K
24.85 mi10:36:533:11:127:4223:31
7:34
+0:02
Finish
26.22 mi10:47:333:21:527:4210:40
7:49
+0:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:15 /mi

Average Pace

7:42 /mi

Slowest Pace

8:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:31:08

75% of race

Time at Steady Pace

50:44

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:50:5025:098:0625:09
8:06
#2040
10K
6.21 mi08:14:5749:167:5624:07
7:46
#2324
15K
9.32 mi08:40:321:14:518:0225:35
8:14
#3055
21K
13.05 mi09:08:231:42:427:5227:51
7:28
#2378
25K
15.53 mi09:26:232:00:427:4618:00
7:15
#2172
30K
18.64 mi09:49:572:24:167:4423:34
7:35
#1948
35K
21.75 mi10:13:222:47:417:4323:25
7:32
#1729
40K
24.85 mi10:36:533:11:127:4223:31
7:34
#1527
Finish
26.22 mi10:47:333:21:527:4210:40
7:49
#1479
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi204016862544492(Top 15%)3583(Top 20%)559(Top 23%)
10K6.21 mi3.10 mi2324-2841907-221289-352936(Top 10%)2410(Top 14%)365(Top 15%)
15K9.32 mi3.11 mi3055-7312501-594381-924492(Top 15%)3583(Top 20%)559(Top 23%)
21K13.05 mi3.73 mi2378+6771951+550280+1011379(Top 5%)1194(Top 7%)179(Top 7%)
25K15.53 mi2.48 mi2172+2061785+166254+261339(Top 4%)1146(Top 6%)166(Top 7%)
30K18.64 mi3.11 mi1948+2241615+170231+231387(Top 5%)1178(Top 7%)167(Top 7%)
35K21.75 mi3.11 mi1729+2191443+172211+201041(Top 3%)882(Top 5%)127(Top 5%)
40K24.85 mi3.10 mi1527+2021276+167182+29894(Top 3%)750(Top 4%)97(Top 4%)
Finish26.22 mi1.37 mi1479+481231+45175+71225(Top 4%)976(Top 6%)123(Top 5%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×18story building
+279ft-164ft

Overall

4492

Males

3583

M35-39

3583

5K→10K

3.1 - 6.2 mi

Top 10%
×11story building
+103ft-217ft

Overall

2936

Males

2410

M35-39

2410

10K→15K

6.2 - 9.3 mi

Top 15%
×3story building
+51ft-55ft

Overall

4492

Males

3583

M35-39

3583

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1379

Males

1194

M35-39

1194

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

1339

Males

1146

M35-39

1146

25K→30K

15.5 - 18.6 mi

Top 5%
×2story building
+58ft-57ft

Overall

1387

Males

1178

M35-39

1178

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

1041

Males

882

M35-39

882

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

894

Males

750

M35-39

750

40K→Finish

24.9 - 26.2 mi

Top 4%
×5story building
+80ft-24ft

Overall

1225

Males

976

M35-39

976

Passing Analysis

Category:
Athletes Passed
1626*
Passed By
1065
Net Change
+561
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2040
5K10K16*300-284#2040#2324
10K15K10*741-731#2324#3055
15K21K677*0+677#3055#2378
21K25K2093+206#2378#2172
25K30K229*5+224#2172#1948
30K35K2234+219#1948#1729
35K40K205*3+202#1729#1527
40KFinish57*9+48#1527#1479
TOTALS1626*1065+561

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions