Matt Winslow
Fayetteville, NY
Bib: 4602 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:47 | 3.11 mi | 30:24 | 9:47 | - | |
10K | 58:54 | 9:29 | 3.10 mi | 28:30 | 9:10 | -0:37 | |
15K | 1:27:57 | 9:26 | 3.11 mi | 29:03 | 9:21 | +0:11 | |
21K | 2:03:18 | 9:27 | 3.73 mi | 35:21 | 9:29 | +0:08 | |
25K | 2:26:13 | 9:25 | 2.48 mi | 22:55 | 9:13 | -0:16 | |
30K | 2:56:51 | 9:29 | 3.11 mi | 30:38 | 9:52 | +0:39 | |
35K | 3:30:03 | 9:40 | 3.11 mi | 33:12 | 10:41 | +0:49 | |
40K | 4:08:13 | 9:59 | 3.10 mi | 38:10 | 12:17 | +1:36 | |
Finish(26.22 mi) | 4:24:38 | 10:06 | 1.37 mi | 16:25 | 12:02 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
10:06 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
51:25
19% of race
Time at Steady Pace
2:05:26
47% of race
Time at Slower Pace
1:27:47
33% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10333 | 7480 | 634 | 11092 | 7969 | 673 |
| 10K | 3.10 mi | 10419-86 | 7557-77 | 632+2 | 10587 | 7689 | 645 |
| 15K | 3.11 mi | 10621-202 | 7682-125 | 643-11 | 11092 | 7969 | 673 |
| 21K | 3.73 mi | 10542+79 | 7629+53 | 634+9 | 10540 | 7620 | 637 |
| 25K | 2.48 mi | 10308+234 | 7456+173 | 616+18 | 9857 | 7087 | 580 |
| 30K | 3.11 mi | 10117+191 | 7294+162 | 598+18 | 9910 | 6908 | 578 |
| 35K | 3.11 mi | 10147-30 | 7195+99 | 600-2 | 11782 | 7647 | 654 |
| 40K | 3.10 mi | 11025-878 | 7574-379 | 642-42 | 16064 | 9739 | 877 |
| Finish(26.22 mi) | 1.37 mi | 11293-268 | 7691-117 | 654-12 | 15847 | 9637 | 841 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11092
Males
7969
M45-49
7969
5K→10K
3.1 - 6.2 mi
Overall
10587
Males
7689
M45-49
7689
10K→15K
6.2 - 9.3 mi
Overall
11092
Males
7969
M45-49
7969
15K→21K
9.3 - 13.1 mi
Overall
10540
Males
7620
M45-49
7620
21K→25K
13.1 - 15.5 mi
Overall
9857
Males
7087
M45-49
7087
25K→30K
15.5 - 18.6 mi
Overall
9910
Males
6908
M45-49
6908
30K→35K
18.6 - 21.8 mi
Overall
11782
Males
7647
M45-49
7647
35K→40K
21.8 - 24.9 mi
Overall
16064
Males
9739
M45-49
9739
40K→Finish
24.9 - 26.2 mi
Overall
15847
Males
9637
M45-49
9637
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10333 |
| 5K → 10K | 377291*-86 | #10333 → #10419 |
| 10K → 15K | 354152*-202 | #10419 → #10621 |
| 15K → 21K | 218297*+79 | #10621 → #10542 |
| 21K → 25K | 102336*+234 | #10542 → #10308 |
| 25K → 30K | 176367*+191 | #10308 → #10117 |
| 30K → 35K | 363333*-30 | #10117 → #10147 |
| 35K → 40K | 988110*-878 | #10147 → #11025 |
| 40K → Finish | 33163*-268 | #11025 → #11293 |
| TOTALS | 29091949*-960 | #10333 → #11293 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions