Amy Sizemore

Fort Mill, SC

Bib: 4582 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 40%
Gender (Female)
#0 / 12338
Top 32%
Masters (Masters Women)
#0 / 5451
Top 22%
Division (F50-54)
#0 / 1155
Top 20%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:27/mi
29:22
2791640.7%
140 ft elev
10K· 6.21 mi
9:05/mi
57:36
1032170.7%
25 ft elev
15K· 9.32 mi
9:18/mi
1:26:30
5155
21 ft elev
21K· 13.05 mi
10:05/mi
2:04:04
2037
4 ft elev
25K· 15.53 mi
10:28/mi
2:30:05
350.2%
30 ft elev
30K· 18.64 mi
10:49/mi
3:03:42
5857
30 ft elev
35K· 21.75 mi
11:11/mi
3:38:26
9892
36 ft elev
40K· 24.85 mi
11:22/mi
4:13:44
36530.1%
18 ft elev
Finish· 26.22 mi
11:00/mi
4:28:44
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:04:04
Pace9:30 /mi
2nd Half
Distance13.17 mi
Time2:24:40
Pace10:59 /mi
📊Positive Split: 16.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:53:3029:229:2729:22
9:27
-
10K
6.21 mi08:21:4457:369:1628:14
9:05
-0:22
15K
9.32 mi08:50:381:26:309:1728:54
9:18
+0:13
21K
13.05 mi09:28:122:04:049:3037:34
10:05
+0:47
25K
15.53 mi09:54:132:30:059:4026:01
10:28
+0:23
30K
18.64 mi10:27:503:03:429:5133:37
10:49
+0:21
35K
21.75 mi11:02:343:38:2610:0334:44
11:11
+0:22
40K
24.85 mi11:37:524:13:4410:1335:18
11:22
+0:11
Finish
26.22 mi11:52:524:28:4410:1515:00
11:00
-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

10:15 /mi

Slowest Pace

11:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:30

32% of race

Time at Steady Pace

1:37:12

36% of race

Time at Slower Pace

1:25:02

32% of race

Average Pace: 10:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:53:3029:229:2729:22
9:27
#8325
10K
6.21 mi08:21:4457:369:1628:14
9:05
#9146
15K
9.32 mi08:50:381:26:309:1728:54
9:18
#9742
21K
13.05 mi09:28:122:04:049:3037:34
10:05
#10860
25K
15.53 mi09:54:132:30:059:4026:01
10:28
#11622
30K
18.64 mi10:27:503:03:429:5133:37
10:49
#11968
35K
21.75 mi11:02:343:38:2610:0334:44
11:11
#12144
40K
24.85 mi11:37:524:13:4410:1335:18
11:22
#12129
Finish
26.22 mi11:52:524:28:4410:1515:00
11:00
#12108
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi8325213010110823(Top 36%)3018(Top 24%)156(Top 14%)
10K6.21 mi3.10 mi9146-8212394-264124-2310075(Top 34%)2718(Top 22%)143(Top 13%)
15K9.32 mi3.11 mi9742-5962603-209134-1010823(Top 36%)3018(Top 24%)156(Top 14%)
21K13.05 mi3.73 mi10860-11183033-430162-2813588(Top 45%)4209(Top 34%)248(Top 22%)
25K15.53 mi2.48 mi11622-7623368-335186-2415749(Top 52%)5326(Top 43%)331(Top 29%)
30K18.64 mi3.11 mi11968-3463592-224199-1314017(Top 47%)4778(Top 39%)276(Top 24%)
35K21.75 mi3.11 mi12144-1763790-198221-2213719(Top 46%)5012(Top 41%)317(Top 28%)
40K24.85 mi3.10 mi12129+153911-121226-512873(Top 43%)4917(Top 40%)307(Top 27%)
Finish26.22 mi1.37 mi12108+213946-35225+111892(Top 40%)4532(Top 37%)248(Top 22%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×18story building
+279ft-164ft

Overall

10823

Females

3018

F50-54

3018

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

10075

Females

2718

F50-54

2718

10K→15K

6.2 - 9.3 mi

Top 36%
×3story building
+51ft-55ft

Overall

10823

Females

3018

F50-54

3018

15K→21K

9.3 - 13.1 mi

Top 45%
×1story
+20ft-37ft

Overall

13588

Females

4209

F50-54

4209

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

15749

Females

5326

F50-54

5326

25K→30K

15.5 - 18.6 mi

Top 47%
×2story building
+58ft-57ft

Overall

14017

Females

4778

F50-54

4778

30K→35K

18.6 - 21.8 mi

Top 46%
×2story building
+98ft-92ft

Overall

13719

Females

5012

F50-54

5012

35K→40K

21.8 - 24.9 mi

Top 43%
×2story building
+36ft-53ft

Overall

12873

Females

4917

F50-54

4917

40K→Finish

24.9 - 26.2 mi

Top 40%
×5story building
+80ft-24ft

Overall

11892

Females

4532

F50-54

4532

Passing Analysis

Category:
Athletes Passed
1304*
Passed By
5087
Net Change
-3783
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8325
5K10K69*890-821#8325#9146
10K15K84*680-596#9146#9742
15K21K79*1197-1118#9742#10860
21K25K80*842-762#10860#11622
25K30K206*552-346#11622#11968
30K35K302*478-176#11968#12144
35K40K343*328+15#12144#12129
40KFinish141*120+21#12129#12108
TOTALS1304*5087-3783

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions