Jenny Ryan

Colorado Spgs, CO

Bib: 4546 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 31%
Gender (Female)
#0 / 12338
Top 23%
Division (F30-34)
#0 / 1621
Top 26%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:20/mi
32:07
2791640.7%
140 ft elev
10K· 6.21 mi
8:52/mi
59:39
1032170.7%
25 ft elev
15K· 9.32 mi
9:08/mi
1:28:02
5155
21 ft elev
21K· 13.05 mi
9:20/mi
2:02:51
2037
4 ft elev
25K· 15.53 mi
9:27/mi
2:26:20
350.2%
30 ft elev
30K· 18.64 mi
9:45/mi
2:56:38
5857
30 ft elev
35K· 21.75 mi
10:09/mi
3:28:09
9892
36 ft elev
40K· 24.85 mi
10:34/mi
4:01:00
36530.1%
18 ft elev
Finish· 26.22 mi
10:17/mi
4:15:02
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:02:51
Pace9:25 /mi
2nd Half
Distance13.17 mi
Time2:12:11
Pace10:02 /mi
📊Positive Split: 7.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:4432:0710:2032:07
10:20
-
10K
6.21 mi08:51:1659:399:3627:32
8:52
-1:28
15K
9.32 mi09:19:391:28:029:2728:23
9:08
+0:16
21K
13.05 mi09:54:282:02:519:2534:49
9:20
+0:12
25K
15.53 mi10:17:572:26:209:2523:29
9:27
+0:07
30K
18.64 mi10:48:152:56:389:2930:18
9:45
+0:18
35K
21.75 mi11:19:463:28:099:3431:31
10:09
+0:24
40K
24.85 mi11:52:374:01:009:4232:51
10:34
+0:25
Finish
26.22 mi12:06:394:15:029:4414:02
10:17
-0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:52 /mi

Average Pace

9:44 /mi

Slowest Pace

10:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:31

57% of race

Time at Steady Pace

1:17:40

30% of race

Time at Slower Pace

32:51

13% of race

Average Pace: 9:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:4432:0710:2032:07
10:20
#13741
10K
6.21 mi08:51:1659:399:3627:32
8:52
#11129
15K
9.32 mi09:19:391:28:029:2728:23
9:08
#10672
21K
13.05 mi09:54:282:02:519:2534:49
9:20
#10340
25K
15.53 mi10:17:572:26:209:2523:29
9:27
#10345
30K
18.64 mi10:48:152:56:389:2930:18
9:45
#10052
35K
21.75 mi11:19:463:28:099:3431:31
10:09
#9756
40K
24.85 mi11:52:374:01:009:4232:51
10:34
#9520
Finish
26.22 mi12:06:394:15:029:4414:02
10:17
#9414
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi1374142146059940(Top 33%)2670(Top 22%)398(Top 25%)
10K6.21 mi3.10 mi11129+26123131+1083461+1448496(Top 28%)2153(Top 17%)330(Top 20%)
15K9.32 mi3.11 mi10672+4572958+173444+179940(Top 33%)2670(Top 22%)398(Top 25%)
21K13.05 mi3.73 mi10340+3322838+120431+139750(Top 32%)2635(Top 21%)393(Top 24%)
25K15.53 mi2.48 mi10345-52866-28434-310885(Top 36%)3197(Top 26%)484(Top 30%)
30K18.64 mi3.11 mi10052+2932798+68422+129461(Top 31%)2799(Top 23%)425(Top 26%)
35K21.75 mi3.11 mi9756+2962792+6420+29669(Top 32%)3174(Top 26%)480(Top 30%)
40K24.85 mi3.10 mi9520+2362829-37424-49890(Top 33%)3542(Top 29%)529(Top 33%)
Finish26.22 mi1.37 mi9414+1062830-1428-49089(Top 30%)3267(Top 26%)494(Top 31%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×18story building
+279ft-164ft

Overall

9940

Females

2670

F30-34

2670

5K→10K

3.1 - 6.2 mi

Top 28%
×11story building
+103ft-217ft

Overall

8496

Females

2153

F30-34

2153

10K→15K

6.2 - 9.3 mi

Top 33%
×3story building
+51ft-55ft

Overall

9940

Females

2670

F30-34

2670

15K→21K

9.3 - 13.1 mi

Top 32%
×1story
+20ft-37ft

Overall

9750

Females

2635

F30-34

2635

21K→25K

13.1 - 15.5 mi

Top 36%
×2story building
+35ft-8ft

Overall

10885

Females

3197

F30-34

3197

25K→30K

15.5 - 18.6 mi

Top 31%
×2story building
+58ft-57ft

Overall

9461

Females

2799

F30-34

2799

30K→35K

18.6 - 21.8 mi

Top 32%
×2story building
+98ft-92ft

Overall

9669

Females

3174

F30-34

3174

35K→40K

21.8 - 24.9 mi

Top 33%
×2story building
+36ft-53ft

Overall

9890

Females

3542

F30-34

3542

40K→Finish

24.9 - 26.2 mi

Top 30%
×5story building
+80ft-24ft

Overall

9089

Females

3267

F30-34

3267

Passing Analysis

Category:
Athletes Passed
5299*
Passed By
972
Net Change
+4327
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13741
5K10K2614*2+2612#13741#11129
10K15K528*71+457#11129#10672
15K21K442*110+332#10672#10340
21K25K226*231-5#10340#10345
25K30K414*121+293#10345#10052
30K35K476*180+296#10052#9756
35K40K429*193+236#9756#9520
40KFinish170*64+106#9520#9414
TOTALS5299*972+4327

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions