John Mckee
Poughkeepsie, NY
Bib: 4509 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:58 | 9:19 | 3.11 mi | 28:58 | 9:19 | - | |
10K | 56:15 | 9:03 | 3.10 mi | 27:17 | 8:47 | -0:32 | |
15K | 1:23:52 | 9:00 | 3.11 mi | 27:37 | 8:53 | +0:06 | |
21K | 1:58:57 | 9:07 | 3.73 mi | 35:05 | 9:25 | +0:32 | |
25K | 2:21:24 | 9:06 | 2.48 mi | 22:27 | 9:02 | -0:23 | |
30K | 2:53:08 | 9:17 | 3.11 mi | 31:44 | 10:13 | +1:11 | |
35K | 3:24:52 | 9:25 | 3.11 mi | 31:44 | 10:13 | 0:00 | |
40K | 3:55:39 | 9:29 | 3.10 mi | 30:47 | 9:54 | -0:19 | |
Finish(26.22 mi) | 4:08:32 | 9:29 | 1.37 mi | 12:53 | 9:27 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:29 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
2:34:17
62% of race
Time at Steady Pace
1:34:15
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7512 | 5656 | 92 | 8368 | 6233 | 103 |
| 10K | 3.10 mi | 7696-184 | 5798-142 | 98-6 | 7927 | 5961 | 100 |
| 15K | 3.11 mi | 7853-157 | 5898-100 | 95+3 | 8368 | 6233 | 103 |
| 21K | 3.73 mi | 8535-682 | 6350-452 | 108-13 | 10182 | 7393 | 137 |
| 25K | 2.48 mi | 8552-17 | 6337+13 | 105+3 | 8980 | 6544 | 116 |
| 30K | 3.11 mi | 9121-569 | 6656-319 | 116-11 | 11442 | 7794 | 167 |
| 35K | 3.11 mi | 9051+70 | 6540+116 | 120-4 | 9931 | 6633 | 137 |
| 40K | 3.10 mi | 8535+516 | 6106+434 | 109+11 | 7421 | 4962 | 92 |
| Finish(26.22 mi) | 1.37 mi | 8257+278 | 5899+207 | 102+7 | 5755 | 3919 | 63 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8368
Males
6233
M60-64
6233
5K→10K
3.1 - 6.2 mi
Overall
7927
Males
5961
M60-64
5961
10K→15K
6.2 - 9.3 mi
Overall
8368
Males
6233
M60-64
6233
15K→21K
9.3 - 13.1 mi
Overall
10182
Males
7393
M60-64
7393
21K→25K
13.1 - 15.5 mi
Overall
8980
Males
6544
M60-64
6544
25K→30K
15.5 - 18.6 mi
Overall
11442
Males
7794
M60-64
7794
30K→35K
18.6 - 21.8 mi
Overall
9931
Males
6633
M60-64
6633
35K→40K
21.8 - 24.9 mi
Overall
7421
Males
4962
M60-64
4962
40K→Finish
24.9 - 26.2 mi
Overall
5755
Males
3919
M60-64
3919
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7512 |
| 5K → 10K | 414230*-184 | #7512 → #7696 |
| 10K → 15K | 301144*-157 | #7696 → #7853 |
| 15K → 21K | 77997*-682 | #7853 → #8535 |
| 21K → 25K | 225208*-17 | #8535 → #8552 |
| 25K → 30K | 713144*-569 | #8552 → #9121 |
| 30K → 35K | 295365*+70 | #9121 → #9051 |
| 35K → 40K | 74590*+516 | #9051 → #8535 |
| 40K → Finish | 14292*+278 | #8535 → #8257 |
| TOTALS | 28152070*-745 | #7512 → #8257 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions