Joseph Caplinger

Fairfax, VA

Bib: 4505 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 3%
Gender (Male)
#0 / 17709
Top 4%
Division (M30-34)
#0 / 2603
Top 5%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:25/mi
23:03
2791640.7%
140 ft elev
10K· 6.21 mi
6:48/mi
44:12
1032170.7%
25 ft elev
15K· 9.32 mi
6:55/mi
1:05:40
5155
21 ft elev
21K· 13.05 mi
7:06/mi
1:32:10
2037
4 ft elev
25K· 15.53 mi
6:50/mi
1:49:09
350.2%
30 ft elev
30K· 18.64 mi
7:07/mi
2:11:16
5857
30 ft elev
35K· 21.75 mi
7:18/mi
2:33:57
9892
36 ft elev
40K· 24.85 mi
7:57/mi
2:58:38
36530.1%
18 ft elev
Finish· 26.22 mi
8:03/mi
3:09:37
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:32:107:04 /mi⚡ faster
2nd Half
1:37:277:24 /mi+5.7%
Positive split — 5.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:037:253.11 mi23:03
7:25
-
10K
44:127:073.10 mi21:09
6:48
-0:37
15K
1:05:407:033.11 mi21:28
6:55
+0:07
21K
1:32:107:043.73 mi26:30
7:06
+0:11
25K
1:49:097:022.48 mi16:59
6:50
-0:16
30K
2:11:167:033.11 mi22:07
7:07
+0:17
35K
2:33:577:053.11 mi22:41
7:18
+0:11
40K
2:58:387:113.10 mi24:41
7:57
+0:39
Finish(26.22 mi)
3:09:377:141.37 mi10:59
8:03
+0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:14 /mi

Slowest Pace

8:03 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:33:57

81% of race

Time at Steady Pace

24:41

13% of race

Time at Slower Pace

10:59

6% of race

Average Pace: 7:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi817737163782722151
10K3.10 mi758+59696+41151+12723669141
15K3.11 mi763-5700-4149+2782722151
21K3.73 mi759+4699+1150-1791729154
25K2.48 mi728+31673+26144+6699650133
30K3.11 mi706+22653+20142+2691630129
35K3.11 mi679+27624+29134+8732660135
40K3.10 mi735-56668-44138-414771181225
Finish(26.22 mi)1.37 mi758-23685-17141-316231261232

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×18story building
+279ft-164ft

Overall

782

Males

722

M30-34

722

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

723

Males

669

M30-34

669

10K→15K

6.2 - 9.3 mi

Top 3%
×3story building
+51ft-55ft

Overall

782

Males

722

M30-34

722

15K→21K

9.3 - 13.1 mi

Top 3%
×1story
+20ft-37ft

Overall

791

Males

729

M30-34

729

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

699

Males

650

M30-34

650

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

691

Males

630

M30-34

630

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+98ft-92ft

Overall

732

Males

660

M30-34

660

35K→40K

21.8 - 24.9 mi

Top 5%
×2story building
+36ft-53ft

Overall

1477

Males

1181

M30-34

1181

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

1623

Males

1261

M30-34

1261

Passing Analysis

Category:
Passed
261*
Passed By
202
Net Change
+59
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#817
5K10K7314+59#817#758
10K15K1621-5#758#763
15K21K25*21+4#763#759
21K25K354+31#759#728
25K30K35*13+22#728#706
30K35K4215+27#706#679
35K40K2379-56#679#735
40KFinish12*35-23#735#758
TOTALS261*202+59

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions