Kathleen Spooner

Albuquerque, NM

Bib: 4497 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 11%
Gender (Female)
#0 / 12338
Top 6%
Masters (Masters Women)
#0 / 5451
Top 3%
Division (F45-49)
#0 / 1255
Top 4%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:46/mi
27:13
2791640.7%
140 ft elev
10K· 6.21 mi
8:13/mi
52:44
1032170.7%
25 ft elev
15K· 9.32 mi
8:19/mi
1:18:33
5155
21 ft elev
21K· 13.05 mi
8:14/mi
1:49:16
2037
4 ft elev
25K· 15.53 mi
8:16/mi
2:09:48
350.2%
30 ft elev
30K· 18.64 mi
8:23/mi
2:35:52
5857
30 ft elev
35K· 21.75 mi
8:25/mi
3:02:02
9892
36 ft elev
40K· 24.85 mi
8:36/mi
3:28:45
36530.1%
18 ft elev
Finish· 26.22 mi
8:57/mi
3:40:58
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:49:168:22 /mi⚡ faster
2nd Half
1:51:418:29 /mi+2.2%
Positive split — 2.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:4927:138:4627:13
8:46
-
10K
6.21 mi08:21:2052:448:2925:31
8:13
-0:33
15K
9.32 mi08:47:091:18:338:2625:49
8:19
+0:06
21K
13.05 mi09:17:521:49:168:2230:43
8:14
-0:05
25K
15.53 mi09:38:242:09:488:2120:32
8:16
+0:02
30K
18.64 mi10:04:282:35:528:2226:04
8:23
+0:07
35K
21.75 mi10:30:383:02:028:2226:10
8:25
+0:02
40K
24.85 mi10:57:213:28:458:2426:43
8:36
+0:11
Finish
26.22 mi11:09:343:40:588:2612:13
8:57
+0:21

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:13 /mi

Average Pace

8:26 /mi

Slowest Pace

8:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:01:32

82% of race

Time at Steady Pace

39:26

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:4927:138:4627:13
8:46
#4364
10K
6.21 mi08:21:2052:448:2925:31
8:13
#4535
15K
9.32 mi08:47:091:18:338:2625:49
8:19
#4576
21K
13.05 mi09:17:521:49:168:2230:43
8:14
#4266
25K
15.53 mi09:38:242:09:488:2120:32
8:16
#4273
30K
18.64 mi10:04:282:35:528:2226:04
8:23
#4055
35K
21.75 mi10:30:383:02:028:2226:10
8:25
#3751
40K
24.85 mi10:57:213:28:458:2426:43
8:36
#3469
Finish
26.22 mi11:09:343:40:588:2612:13
8:57
#3426
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi436488265480598873
10K6.21 mi3.10 mi4535-171925-4369-4473397176
15K9.32 mi3.11 mi4576-41929-468+1480598873
21K13.05 mi3.73 mi4266+310854+7558+10376972946
25K15.53 mi2.48 mi4273-7876-2259-14574100370
30K18.64 mi3.11 mi4055+218835+4156+3349473349
35K21.75 mi3.11 mi3751+304785+5053+3295066342
40K24.85 mi3.10 mi3469+282747+3851+2292372544
Finish26.22 mi1.37 mi3426+43750-349+24062116668

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×18story building
+279ft-164ft

Overall

4805

Females

988

F45-49

988

5K→10K

3.1 - 6.2 mi

Top 16%
×11story building
+103ft-217ft

Overall

4733

Females

971

F45-49

971

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+51ft-55ft

Overall

4805

Females

988

F45-49

988

15K→21K

9.3 - 13.1 mi

Top 13%
×1story
+20ft-37ft

Overall

3769

Females

729

F45-49

729

21K→25K

13.1 - 15.5 mi

Top 15%
×2story building
+35ft-8ft

Overall

4574

Females

1003

F45-49

1003

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

3494

Females

733

F45-49

733

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+98ft-92ft

Overall

2950

Females

663

F45-49

663

35K→40K

21.8 - 24.9 mi

Top 10%
×2story building
+36ft-53ft

Overall

2923

Females

725

F45-49

725

40K→Finish

24.9 - 26.2 mi

Top 14%
×5story building
+80ft-24ft

Overall

4062

Females

1166

F45-49

1166

Passing Analysis

Category:
Athletes Passed
1625*
Passed By
687
Net Change
+938
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4364
5K10K108*279-171#4364#4535
10K15K111*152-41#4535#4576
15K21K338*28+310#4576#4266
21K25K8491-7#4266#4273
25K30K251*33+218#4273#4055
30K35K334*30+304#4055#3751
35K40K308*26+282#3751#3469
40KFinish91*48+43#3469#3426
TOTALS1625*687+938

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Timing Productions