Rachael Conley

Glen Burnie, MD

Bib: 4494 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 13%

Gender (Female)

#0 / 12338

Top 7%

Division (F35-39)

#0 / 1413

Top 9%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:20/mi

25:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:50/mi

50:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:53/mi

1:14:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:12/mi

1:45:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:58/mi

2:05:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:46/mi

2:32:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:59/mi

3:00:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:45/mi

3:30:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:35/mi

3:43:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:168:04 /mi⚡ faster

2nd Half

1:58:168:59 /mi+12.3%

Positive split — 12.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:52	8:20	3.11 mi	25:52	8:20	-
10K	50:12	8:05	3.10 mi	24:20	7:50	-0:30
15K	1:14:43	8:01	3.11 mi	24:31	7:53	+0:03
21K	1:45:16	8:04	3.73 mi	30:33	8:12	+0:19
25K	2:05:03	8:03	2.48 mi	19:47	7:58	-0:14
30K	2:32:17	8:10	3.11 mi	27:14	8:46	+0:48
35K	3:00:12	8:17	3.11 mi	27:55	8:59	+0:13
40K	3:30:28	8:28	3.10 mi	30:16	9:45	+0:46
Finish(26.22 mi)	3:43:32	8:32	1.37 mi	13:04	9:35	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:32 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:38

31% of race

Time at Steady Pace

56:25

25% of race

Time at Slower Pace

1:38:29

44% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	2585	461	66	3275	606	86
10K	3.10 mi	2798-213	504-43	73-7	3215	577	87
15K	3.11 mi	2980-182	536-32	84-11	3275	606	86
21K	3.73 mi	3161-181	574-38	89-5	3620	688	104
25K	2.48 mi	3181-20	589-15	88+1	3447	691	95
30K	3.11 mi	3387-206	658-69	102-14	4912	1176	161
35K	3.11 mi	3447-60	701-43	103-1	4966	1307	162
40K	3.10 mi	3715-268	807-106	118-15	6810	2193	258
Finish(26.22 mi)	1.37 mi	3768-53	849-42	123-5	6273	2057	244

2057

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2585
5K → 10K	27057*-213	#2585 → #2798
10K → 15K	24361*-182	#2798 → #2980
15K → 21K	22746*-181	#2980 → #3161
21K → 25K	9979-20	#3161 → #3181
25K → 30K	27771*-206	#3181 → #3387
30K → 35K	186126*-60	#3387 → #3447
35K → 40K	35284*-268	#3447 → #3715
40K → Finish	10754*-53	#3715 → #3768
TOTALS	1761578*-1183	#2585 → #3768

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions