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MARINE CORPS MARATHON 2025

Nick Abbott

Northbrook, IL

Bib: 4476 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 34%
Gender (Male)
#0 / 17709
Top 40%
Division (M25-29)
#0 / 2720
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:15/mi
28:43
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:42/mi
55:44
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:46/mi
1:22:59
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:57/mi
1:56:20
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:48/mi
2:18:13
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:14/mi
2:46:55
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:34/mi
3:16:37
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:45/mi
3:59:19
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
14:32/mi
4:19:09
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:56:20
Pace8:55 /mi
2nd Half
Distance13.17 mi
Time2:22:48
Pace10:51 /mi
📊Positive Split: 22.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:54:0528:439:1528:43
9:15
-
10K
6.21 mi08:21:0655:448:5827:01
8:42
-0:33
15K
9.32 mi08:48:211:22:598:5427:15
8:46
+0:04
21K
13.05 mi09:21:421:56:208:5533:21
8:57
+0:11
25K
15.53 mi09:43:352:18:138:5421:53
8:48
-0:09
30K
18.64 mi10:12:172:46:558:5728:42
9:14
+0:26
35K
21.75 mi10:41:593:16:379:0229:42
9:34
+0:20
40K
24.85 mi11:24:413:59:199:3842:42
13:45
+4:11
Finish
26.22 mi11:44:314:19:099:5319:50
14:32
+0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

9:53 /mi

Slowest Pace

14:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:16:37

76% of race

Time at Slower Pace

1:02:32

24% of race

Average Pace: 9:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:54:0528:439:1528:43
9:15
#6993
10K
6.21 mi08:21:0655:448:5827:01
8:42
#7132
15K
9.32 mi08:48:211:22:598:5427:15
8:46
#7190
21K
13.05 mi09:21:421:56:208:5533:21
8:57
#7163
25K
15.53 mi09:43:352:18:138:5421:53
8:48
#7151
30K
18.64 mi10:12:172:46:558:5728:42
9:14
#7012
35K
21.75 mi10:41:593:16:379:0229:42
9:34
#6939
40K
24.85 mi11:24:413:59:199:3842:42
13:45
#9194
Finish
26.22 mi11:44:314:19:099:5319:50
14:32
#10228
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi6993530810947539(Top 25%)5671(Top 32%)1175(Top 43%)
10K6.21 mi3.10 mi7132-1395414-1061112-187392(Top 25%)5606(Top 32%)1152(Top 42%)
15K9.32 mi3.11 mi7190-585446-321125-137539(Top 25%)5671(Top 32%)1175(Top 43%)
21K13.05 mi3.73 mi7163+275422+241131-67333(Top 24%)5550(Top 31%)1185(Top 44%)
25K15.53 mi2.48 mi7151+125405+171139-87651(Top 25%)5691(Top 32%)1200(Top 44%)
30K18.64 mi3.11 mi7012+1395294+1111116+237241(Top 24%)5287(Top 30%)1118(Top 41%)
35K21.75 mi3.11 mi6939+735173+1211084+327406(Top 25%)5194(Top 29%)1085(Top 40%)
40K24.85 mi3.10 mi9194-22556498-13251325-24120590(Top 69%)12277(Top 69%)2176(Top 80%)
Finish26.22 mi1.37 mi10228-10347070-5721439-11423465(Top 78%)13926(Top 79%)2400(Top 88%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

7539

Males

5671

M25-29

5671

5K→10K

3.1 - 6.2 mi

Top 25%
×11story building
+103ft-217ft

Overall

7392

Males

5606

M25-29

5606

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

7539

Males

5671

M25-29

5671

15K→21K

9.3 - 13.1 mi

Top 24%
×1story
+20ft-37ft

Overall

7333

Males

5550

M25-29

5550

21K→25K

13.1 - 15.5 mi

Top 25%
×2story building
+35ft-8ft

Overall

7651

Males

5691

M25-29

5691

25K→30K

15.5 - 18.6 mi

Top 24%
×2story building
+58ft-57ft

Overall

7241

Males

5287

M25-29

5287

30K→35K

18.6 - 21.8 mi

Top 25%
×2story building
+98ft-92ft

Overall

7406

Males

5194

M25-29

5194

35K→40K

21.8 - 24.9 mi

Top 69%
×2story building
+36ft-53ft

Overall

20590

Males

12277

M25-29

12277

40K→Finish

24.9 - 26.2 mi

Top 78%
×5story building
+80ft-24ft

Overall

23465

Males

13926

M25-29

13926

Passing Analysis

Category:
Athletes Passed
1517*
Passed By
4752
Net Change
-3235
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6993
5K → 10K229*368-139#6993#7132
10K → 15K173*231-58#7132#7190
15K → 21K243*216+27#7190#7163
21K → 25K179*167+12#7163#7151
25K → 30K341*202+139#7151#7012
30K → 35K323*250+73#7012#6939
35K → 40K22*2277-2255#6939#9194
40K → Finish7*1041-1034#9194#10228
TOTALS1517*4752-3235

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions