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MARINE CORPS MARATHON 2025

Nathan VanBeek

Lino Lakes, MN

Bib: 4466 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 23%
Gender (Male)
#0 / 17709
Top 28%
Masters (Masters Men)
#0 / 8330
Top 20%
Division (M40-44)
#0 / 2340
Top 27%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:00/mi
27:59
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:16/mi
53:40
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:22/mi
1:19:40
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:47/mi
1:52:24
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:41/mi
2:13:58
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:17/mi
2:42:48
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:52/mi
3:13:27
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:25/mi
3:45:48
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:23/mi
3:59:58
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:52:24
Pace8:37 /mi
2nd Half
Distance13.17 mi
Time2:07:33
Pace9:41 /mi
📊Positive Split: 13.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:3427:599:0027:59
9:00
-
10K
6.21 mi08:15:1553:408:3825:41
8:16
-0:44
15K
9.32 mi08:41:151:19:408:3326:00
8:22
+0:06
21K
13.05 mi09:13:591:52:248:3732:44
8:47
+0:25
25K
15.53 mi09:35:332:13:588:3721:34
8:41
-0:06
30K
18.64 mi10:04:232:42:488:4428:50
9:17
+0:36
35K
21.75 mi10:35:023:13:278:5430:39
9:52
+0:35
40K
24.85 mi11:07:233:45:489:0532:21
10:25
+0:33
Finish
26.22 mi11:21:333:59:589:1014:10
10:23
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:16 /mi

Average Pace

9:10 /mi

Slowest Pace

10:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

51:41

22% of race

Time at Steady Pace

1:51:07

46% of race

Time at Slower Pace

1:17:10

32% of race

Average Pace: 9:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:3427:599:0027:59
9:00
#5596
10K
6.21 mi08:15:1553:408:3825:41
8:16
#5157
15K
9.32 mi08:41:151:19:408:3326:00
8:22
#5111
21K
13.05 mi09:13:591:52:248:3732:44
8:47
#5367
25K
15.53 mi09:35:332:13:588:3721:34
8:41
#5492
30K
18.64 mi10:04:232:42:488:4428:50
9:17
#5708
35K
21.75 mi10:35:023:13:278:5430:39
9:52
#6096
40K
24.85 mi11:07:233:45:489:0532:21
10:25
#6585
Finish
26.22 mi11:21:333:59:589:1014:10
10:23
#6839
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi559643515455093(Top 17%)4020(Top 23%)490(Top 21%)
10K6.21 mi3.10 mi5157+4394059+292509+364946(Top 16%)3930(Top 22%)491(Top 21%)
15K9.32 mi3.11 mi5111+464028+31498+115093(Top 17%)4020(Top 23%)490(Top 21%)
21K13.05 mi3.73 mi5367-2564208-180519-216259(Top 21%)4806(Top 27%)597(Top 26%)
25K15.53 mi2.48 mi5492-1254285-77532-136829(Top 23%)5148(Top 29%)642(Top 28%)
30K18.64 mi3.11 mi5708-2164397-112549-177479(Top 25%)5447(Top 31%)682(Top 29%)
35K21.75 mi3.11 mi6096-3884593-196581-328607(Top 29%)5896(Top 33%)743(Top 32%)
40K24.85 mi3.10 mi6585-4894849-256611-309271(Top 31%)5989(Top 34%)768(Top 33%)
Finish26.22 mi1.37 mi6839-2544999-150630-199484(Top 32%)6044(Top 34%)763(Top 33%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×18story building
+279ft-164ft

Overall

5093

Males

4020

M40-44

4020

5K→10K

3.1 - 6.2 mi

Top 16%
×11story building
+103ft-217ft

Overall

4946

Males

3930

M40-44

3930

10K→15K

6.2 - 9.3 mi

Top 17%
×3story building
+51ft-55ft

Overall

5093

Males

4020

M40-44

4020

15K→21K

9.3 - 13.1 mi

Top 21%
×1story
+20ft-37ft

Overall

6259

Males

4806

M40-44

4806

21K→25K

13.1 - 15.5 mi

Top 23%
×2story building
+35ft-8ft

Overall

6829

Males

5148

M40-44

5148

25K→30K

15.5 - 18.6 mi

Top 25%
×2story building
+58ft-57ft

Overall

7479

Males

5447

M40-44

5447

30K→35K

18.6 - 21.8 mi

Top 29%
×2story building
+98ft-92ft

Overall

8607

Males

5896

M40-44

5896

35K→40K

21.8 - 24.9 mi

Top 31%
×2story building
+36ft-53ft

Overall

9271

Males

5989

M40-44

5989

40K→Finish

24.9 - 26.2 mi

Top 32%
×5story building
+80ft-24ft

Overall

9484

Males

6044

M40-44

6044

Passing Analysis

Category:
Athletes Passed
1318*
Passed By
2561
Net Change
-1243
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5596
5K → 10K533*94+439#5596#5157
10K → 15K168*122+46#5157#5111
15K → 21K67*323-256#5111#5367
21K → 25K99224-125#5367#5492
25K → 30K140*356-216#5492#5708
30K → 35K150*538-388#5708#6096
35K → 40K122*611-489#6096#6585
40K → Finish39*293-254#6585#6839
TOTALS1318*2561-1243

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions