Ben Keane

Leesburg, VA

Bib: 4464 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 5%
Gender (Male)
#0 / 17709
Top 7%
Division (M20-24)
#0 / 1424
Top 13%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:54/mi
24:34
2791640.7%
140 ft elev
10K· 6.21 mi
7:25/mi
47:38
1032170.7%
25 ft elev
15K· 9.32 mi
7:33/mi
1:11:04
5155
21 ft elev
21K· 13.05 mi
7:45/mi
1:39:59
2037
4 ft elev
25K· 15.53 mi
7:26/mi
1:58:28
350.2%
30 ft elev
30K· 18.64 mi
7:44/mi
2:22:31
5857
30 ft elev
35K· 21.75 mi
7:51/mi
2:46:54
9892
36 ft elev
40K· 24.85 mi
8:07/mi
3:12:06
36530.1%
18 ft elev
Finish· 26.22 mi
8:00/mi
3:23:00
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:39:597:40 /mi⚡ faster
2nd Half
1:43:017:49 /mi+3.0%
Positive split — 3.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:1824:347:5424:34
7:54
-
10K
6.21 mi08:10:2247:387:4023:04
7:25
-0:29
15K
9.32 mi08:33:481:11:047:3723:26
7:33
+0:08
21K
13.05 mi09:02:431:39:597:4028:55
7:45
+0:12
25K
15.53 mi09:21:121:58:287:3818:29
7:26
-0:19
30K
18.64 mi09:45:152:22:317:3924:03
7:44
+0:18
35K
21.75 mi10:09:382:46:547:4024:23
7:51
+0:07
40K
24.85 mi10:34:503:12:067:4425:12
8:07
+0:16
Finish
26.22 mi10:45:443:23:007:4510:54
8:00
-0:07

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

7:45 /mi

Slowest Pace

8:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:57:57

58% of race

Time at Steady Pace

1:25:03

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:1824:347:5424:34
7:54
#1600
10K
6.21 mi08:10:2247:387:4023:04
7:25
#1707
15K
9.32 mi08:33:481:11:047:3723:26
7:33
#1766
21K
13.05 mi09:02:431:39:597:4028:55
7:45
#1829
25K
15.53 mi09:21:121:58:287:3818:29
7:26
#1793
30K
18.64 mi09:45:152:22:317:3924:03
7:44
#1729
35K
21.75 mi10:09:382:46:547:4024:23
7:51
#1650
40K
24.85 mi10:34:503:12:067:4425:12
8:07
#1601
Finish
26.22 mi10:45:443:23:007:4510:54
8:00
#1558
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi1600135218619891657220
10K6.21 mi3.10 mi1707-1071437-85191-518441551203
15K9.32 mi3.11 mi1766-591488-51196-519891657220
21K13.05 mi3.73 mi1829-631535-47203-720751731238
25K15.53 mi2.48 mi1793+361507+28201+217481467203
30K18.64 mi3.11 mi1729+641453+54200+116981409207
35K21.75 mi3.11 mi1650+791387+66192+815421257183
40K24.85 mi3.10 mi1601+491333+54186+617811408203
Finish26.22 mi1.37 mi1558+431294+39183+315071177191

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×18story building
+279ft-164ft

Overall

1989

Males

1657

M20-24

1657

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

1844

Males

1551

M20-24

1551

10K→15K

6.2 - 9.3 mi

Top 7%
×3story building
+51ft-55ft

Overall

1989

Males

1657

M20-24

1657

15K→21K

9.3 - 13.1 mi

Top 7%
×1story
+20ft-37ft

Overall

2075

Males

1731

M20-24

1731

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

1748

Males

1467

M20-24

1467

25K→30K

15.5 - 18.6 mi

Top 6%
×2story building
+58ft-57ft

Overall

1698

Males

1409

M20-24

1409

30K→35K

18.6 - 21.8 mi

Top 5%
×2story building
+98ft-92ft

Overall

1542

Males

1257

M20-24

1257

35K→40K

21.8 - 24.9 mi

Top 6%
×2story building
+36ft-53ft

Overall

1781

Males

1408

M20-24

1408

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

1507

Males

1177

M20-24

1177

Passing Analysis

Category:
Athletes Passed
491*
Passed By
449
Net Change
+42
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1600
5K10K33*140-107#1600#1707
10K15K2786-59#1707#1766
15K21K25*88-63#1766#1829
21K25K5923+36#1829#1793
25K30K92*28+64#1793#1729
30K35K11132+79#1729#1650
35K40K89*40+49#1650#1601
40KFinish55*12+43#1601#1558
TOTALS491*449+42

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions