Joseph Whitmore

N Bethesda, MD

Bib: 4461 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 12%

Gender (Male)

#0 / 17709

Top 15%

Division (M30-34)

#0 / 2603

Top 20%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:06/mi

22:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:52/mi

43:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:54/mi

1:04:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:08/mi

1:31:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:04/mi

1:51:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:54/mi

2:19:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:43/mi

2:52:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:35/mi

3:28:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:24/mi

3:41:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:31:267:00 /mi⚡ faster

2nd Half

2:09:499:51 /mi+42.0%

Positive split — 42.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:04	7:06	3.11 mi	22:04	7:06	-
10K	43:24	6:59	3.10 mi	21:20	6:52	-0:14
15K	1:04:49	6:57	3.11 mi	21:25	6:54	+0:02
21K	1:31:26	7:00	3.73 mi	26:37	7:08	+0:14
25K	1:51:30	7:11	2.48 mi	20:04	8:04	+0:56
30K	2:19:09	7:28	3.11 mi	27:39	8:54	+0:50
35K	2:52:26	7:56	3.11 mi	33:17	10:43	+1:49
40K	3:28:26	8:23	3.10 mi	36:00	11:35	+0:52
Finish(26.22 mi)	3:41:15	8:27	1.37 mi	12:49	9:24	-2:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

8:27 /mi

Slowest Pace

11:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:26

41% of race

Time at Steady Pace

20:04

9% of race

Time at Slower Pace

1:49:45

50% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	548	508	110	758	699	148
10K	3.10 mi	651-103	603-95	126-16	778	718	154
15K	3.11 mi	674-23	624-21	131-5	758	699	148
21K	3.73 mi	708-34	656-32	138-7	826	759	161
25K	2.48 mi	928-220	837-181	177-39	3822	3028	562
30K	3.11 mi	1387-459	1194-357	247-70	5486	4133	748
35K	3.11 mi	2295-908	1873-679	366-119	11877	7694	1262
40K	3.10 mi	3424-1129	2686-813	508-142	13683	8413	1348
Finish(26.22 mi)	1.37 mi	3461-37	2699-13	507+1	5557	3797	663

3797

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#548
5K → 10K	1074-103	#548 → #651
10K → 15K	3613-23	#651 → #674
15K → 21K	4713*-34	#674 → #708
21K → 25K	2200-220	#708 → #928
25K → 30K	4645*-459	#928 → #1387
30K → 35K	9124-908	#1387 → #2295
35K → 40K	11389*-1129	#2295 → #3424
40K → Finish	9861*-37	#3424 → #3461
TOTALS	3022109*-2913	#548 → #3461

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions