Gerald Hodges
Lorton, VA
Bib: 4455 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:39 | 8:15 | 3.11 mi | 25:39 | 8:15 | - | |
10K | 48:26 | 7:48 | 3.10 mi | 22:47 | 7:20 | -0:55 | |
15K | 1:10:44 | 7:35 | 3.11 mi | 22:18 | 7:11 | -0:09 | |
21K | 1:38:55 | 7:35 | 3.73 mi | 28:11 | 7:34 | +0:23 | |
25K | 1:57:04 | 7:32 | 2.48 mi | 18:09 | 7:18 | -0:16 | |
30K | 2:20:46 | 7:33 | 3.11 mi | 23:42 | 7:38 | +0:20 | |
35K | 2:45:04 | 7:35 | 3.11 mi | 24:18 | 7:49 | +0:11 | |
40K | 3:09:56 | 7:39 | 3.10 mi | 24:52 | 8:00 | +0:11 | |
Finish(26.22 mi) | 3:20:35 | 7:39 | 1.37 mi | 10:39 | 7:49 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:39 /mi
Slowest Pace
8:15 /mi
Segments
Time at Faster Pace
2:30:04
75% of race
Time at Steady Pace
50:31
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2383 | 1962 | 432 | 1187 | 1045 | 240 |
| 10K | 3.10 mi | 1992+391 | 1655+307 | 358+74 | 1665 | 1422 | 312 |
| 15K | 3.11 mi | 1708+284 | 1441+214 | 317+41 | 1187 | 1045 | 240 |
| 21K | 3.73 mi | 1664+44 | 1416+25 | 315+2 | 1600 | 1365 | 314 |
| 25K | 2.48 mi | 1612+52 | 1372+44 | 303+12 | 1460 | 1243 | 288 |
| 30K | 3.11 mi | 1551+61 | 1317+55 | 295+8 | 1471 | 1237 | 289 |
| 35K | 3.11 mi | 1487+64 | 1254+63 | 280+15 | 1491 | 1221 | 283 |
| 40K | 3.10 mi | 1436+51 | 1198+56 | 268+12 | 1564 | 1246 | 292 |
| Finish(26.22 mi) | 1.37 mi | 1402+34 | 1165+33 | 265+3 | 1196 | 953 | 233 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1187
Males
1045
M25-29
1045
5K→10K
3.1 - 6.2 mi
Overall
1665
Males
1422
M25-29
1422
10K→15K
6.2 - 9.3 mi
Overall
1187
Males
1045
M25-29
1045
15K→21K
9.3 - 13.1 mi
Overall
1600
Males
1365
M25-29
1365
21K→25K
13.1 - 15.5 mi
Overall
1460
Males
1243
M25-29
1243
25K→30K
15.5 - 18.6 mi
Overall
1471
Males
1237
M25-29
1237
30K→35K
18.6 - 21.8 mi
Overall
1491
Males
1221
M25-29
1221
35K→40K
21.8 - 24.9 mi
Overall
1564
Males
1246
M25-29
1246
40K→Finish
24.9 - 26.2 mi
Overall
1196
Males
953
M25-29
953
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2383 |
| 5K → 10K | 8399*+391 | #2383 → #1992 |
| 10K → 15K | 4288+284 | #1992 → #1708 |
| 15K → 21K | 2165*+44 | #1708 → #1664 |
| 21K → 25K | 1466+52 | #1664 → #1612 |
| 25K → 30K | 2081*+61 | #1612 → #1551 |
| 30K → 35K | 2488+64 | #1551 → #1487 |
| 35K → 40K | 4394*+51 | #1487 → #1436 |
| 40K → Finish | 842*+34 | #1436 → #1402 |
| TOTALS | 1421123*+981 | #2383 → #1402 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions