Mckinley Stephens
Washington, DC
Bib: 4453 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:59 | 12:14 | 3.11 mi | 37:59 | 12:14 | - | |
10K | 1:13:25 | 11:49 | 3.10 mi | 35:26 | 11:24 | -0:50 | |
15K | 1:49:38 | 11:46 | 3.11 mi | 36:13 | 11:39 | +0:15 | |
21K | 2:35:24 | 11:55 | 3.73 mi | 45:46 | 12:17 | +0:38 | |
25K | 3:06:26 | 12:00 | 2.48 mi | 31:02 | 12:29 | +0:12 | |
30K | 3:48:18 | 12:15 | 3.11 mi | 41:52 | 13:29 | +1:00 | |
35K | 4:30:45 | 12:27 | 3.11 mi | 42:27 | 13:40 | +0:11 | |
40K | 5:16:51 | 12:45 | 3.10 mi | 46:06 | 14:50 | +1:10 | |
Finish(26.22 mi) | 5:35:41 | 12:49 | 1.37 mi | 18:50 | 13:49 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:49 /mi
Slowest Pace
14:50 /mi
Segments
Time at Faster Pace
1:11:39
21% of race
Time at Steady Pace
1:54:47
34% of race
Time at Slower Pace
2:29:15
44% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24973 | 9442 | 1987 | 23710 | 8813 | 1906 |
| 10K | 3.10 mi | 24641+332 | 9276+166 | 1967+20 | 24199 | 9065 | 1925 |
| 15K | 3.11 mi | 24239+402 | 9060+216 | 1942+25 | 23710 | 8813 | 1906 |
| 21K | 3.73 mi | 23801+438 | 8885+175 | 1915+27 | 23268 | 8708 | 1869 |
| 25K | 2.48 mi | 23593+208 | 8842+43 | 1915 | 23198 | 8943 | 1918 |
| 30K | 3.11 mi | 23415+178 | 8848-6 | 1916-1 | 23000 | 9015 | 1914 |
| 35K | 3.11 mi | 23202+213 | 8833+15 | 1907+9 | 22023 | 8840 | 1864 |
| 40K | 3.10 mi | 23285-83 | 8966-133 | 1924-17 | 23686 | 9679 | 2001 |
| Finish(26.22 mi) | 1.37 mi | 23194+91 | 8951+15 | 1931-7 | 21580 | 8679 | 1890 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23710
Females
8813
F25-29
8813
5K→10K
3.1 - 6.2 mi
Overall
24199
Females
9065
F25-29
9065
10K→15K
6.2 - 9.3 mi
Overall
23710
Females
8813
F25-29
8813
15K→21K
9.3 - 13.1 mi
Overall
23268
Females
8708
F25-29
8708
21K→25K
13.1 - 15.5 mi
Overall
23198
Females
8943
F25-29
8943
25K→30K
15.5 - 18.6 mi
Overall
23000
Females
9015
F25-29
9015
30K→35K
18.6 - 21.8 mi
Overall
22023
Females
8840
F25-29
8840
35K→40K
21.8 - 24.9 mi
Overall
23686
Females
9679
F25-29
9679
40K→Finish
24.9 - 26.2 mi
Overall
21580
Females
8679
F25-29
8679
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24973 |
| 5K → 10K | 303635*+332 | #24973 → #24641 |
| 10K → 15K | 172574*+402 | #24641 → #24239 |
| 15K → 21K | 266704*+438 | #24239 → #23801 |
| 21K → 25K | 232440*+208 | #23801 → #23593 |
| 25K → 30K | 244422*+178 | #23593 → #23415 |
| 30K → 35K | 208421*+213 | #23415 → #23202 |
| 35K → 40K | 316233*-83 | #23202 → #23285 |
| 40K → Finish | 58149*+91 | #23285 → #23194 |
| TOTALS | 17993578*+1779 | #24973 → #23194 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions