Lauren Tamberino

Charlotte, NC

Bib: 4435 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 4%
Gender (Female)
#0 / 12338
Top 2%
Masters (Masters Women)
#0 / 5451
Top 0.7%
Division (F40-44)
#0 / 1527
Top 2%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:20/mi
25:54
2791640.7%
140 ft elev
10K· 6.21 mi
7:22/mi
48:46
1032170.7%
25 ft elev
15K· 9.32 mi
7:22/mi
1:11:38
5155
21 ft elev
21K· 13.05 mi
7:27/mi
1:39:23
2037
4 ft elev
25K· 15.53 mi
7:09/mi
1:57:10
350.2%
30 ft elev
30K· 18.64 mi
7:22/mi
2:20:04
5857
30 ft elev
35K· 21.75 mi
7:31/mi
2:43:24
9892
36 ft elev
40K· 24.85 mi
7:58/mi
3:08:10
36530.1%
18 ft elev
Finish· 26.22 mi
8:21/mi
3:19:33
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:39:237:37 /mi⚖️ balanced
2nd Half
1:40:107:36 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:1925:548:2025:54
8:20
-
10K
6.21 mi08:10:1148:467:5122:52
7:22
-0:58
15K
9.32 mi08:33:031:11:387:4122:52
7:22
0:00
21K
13.05 mi09:00:481:39:237:3727:45
7:27
+0:05
25K
15.53 mi09:18:351:57:107:3317:47
7:09
-0:18
30K
18.64 mi09:41:292:20:047:3122:54
7:22
+0:13
35K
21.75 mi10:04:492:43:247:3123:20
7:31
+0:09
40K
24.85 mi10:29:353:08:107:3424:46
7:58
+0:27
Finish
26.22 mi10:40:583:19:337:3711:23
8:21
+0:23

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:37 /mi

Slowest Pace

8:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:17:30

69% of race

Time at Steady Pace

1:02:03

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:1925:548:2025:54
8:20
#2606
10K
6.21 mi08:10:1148:467:5122:52
7:22
#2126
15K
9.32 mi08:33:031:11:387:4122:52
7:22
#1899
21K
13.05 mi09:00:481:39:237:3727:45
7:27
#1731
25K
15.53 mi09:18:351:57:107:3317:47
7:09
#1624
30K
18.64 mi09:41:292:20:047:3122:54
7:22
#1492
35K
21.75 mi10:04:492:43:247:3123:20
7:31
#1338
40K
24.85 mi10:29:353:08:107:3424:46
7:58
#1299
Finish
26.22 mi10:40:583:19:337:3711:23
8:21
#1323
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi260647044156922624
10K6.21 mi3.10 mi2126+480379+9135+9171925628
15K9.32 mi3.11 mi1899+227314+6530+5156922624
21K13.05 mi3.73 mi1731+168267+4726+4132617218
25K15.53 mi2.48 mi1624+107243+2426117715421
30K18.64 mi3.11 mi1492+132220+2325+1105314817
35K21.75 mi3.11 mi1338+154200+202599314815
40K24.85 mi3.10 mi1299+39208-824+1151230935
Finish26.22 mi1.37 mi1323-24218-1024228054456

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

1569

Females

226

F40-44

226

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

1719

Females

256

F40-44

256

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

1569

Females

226

F40-44

226

15K→21K

9.3 - 13.1 mi

Top 4%
×1story
+20ft-37ft

Overall

1326

Females

172

F40-44

172

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

1177

Females

154

F40-44

154

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

1053

Females

148

F40-44

148

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

993

Females

148

F40-44

148

35K→40K

21.8 - 24.9 mi

Top 5%
×2story building
+36ft-53ft

Overall

1512

Females

309

F40-44

309

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

2280

Females

544

F40-44

544

Passing Analysis

Category:
Athletes Passed
1402*
Passed By
119
Net Change
+1283
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2606
5K10K486*6+480#2606#2126
10K15K2369+227#2126#1899
15K21K173*5+168#1899#1731
21K25K1114+107#1731#1624
25K30K139*7+132#1624#1492
30K35K1573+154#1492#1338
35K40K7839+39#1338#1299
40KFinish22*46-24#1299#1323
TOTALS1402*119+1283

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions