Jill Strathdee

Abington, MA

Bib: 4425 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 26%
Gender (Female)
#0 / 12338
Top 18%
Masters (Masters Women)
#0 / 5451
Top 11%
Division (F45-49)
#0 / 1255
Top 13%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:43/mi
30:12
2791640.7%
140 ft elev
10K· 6.21 mi
8:51/mi
57:43
1032170.7%
25 ft elev
15K· 9.32 mi
8:53/mi
1:25:19
5155
21 ft elev
21K· 13.05 mi
9:16/mi
1:59:51
2037
4 ft elev
25K· 15.53 mi
8:52/mi
2:21:54
350.2%
30 ft elev
30K· 18.64 mi
9:48/mi
2:52:22
5857
30 ft elev
35K· 21.75 mi
9:45/mi
3:22:38
9892
36 ft elev
40K· 24.85 mi
9:59/mi
3:53:38
36530.1%
18 ft elev
Finish· 26.22 mi
9:20/mi
4:06:22
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:59:51
Pace9:11 /mi
2nd Half
Distance13.17 mi
Time2:06:30
Pace9:36 /mi
📊Positive Split: 5.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:57:1730:129:4330:12
9:43
-
10K
6.21 mi08:24:4857:439:1727:31
8:51
-0:52
15K
9.32 mi08:52:241:25:199:0927:36
8:53
+0:02
21K
13.05 mi09:26:561:59:519:1134:32
9:16
+0:23
25K
15.53 mi09:48:592:21:549:0822:03
8:52
-0:24
30K
18.64 mi10:19:272:52:229:1530:28
9:48
+0:56
35K
21.75 mi10:49:433:22:389:1930:16
9:45
-0:03
40K
24.85 mi11:20:433:53:389:2431:00
9:59
+0:14
Finish
26.22 mi11:33:274:06:229:2412:44
9:20
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

9:24 /mi

Slowest Pace

9:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:38

63% of race

Time at Steady Pace

1:31:44

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:57:1730:129:4330:12
9:43
#9968
10K
6.21 mi08:24:4857:439:1727:31
8:51
#9256
15K
9.32 mi08:52:241:25:199:0927:36
8:53
#8939
21K
13.05 mi09:26:561:59:519:1134:32
9:16
#9009
25K
15.53 mi09:48:592:21:549:0822:03
8:52
#8753
30K
18.64 mi10:19:272:52:229:1530:28
9:48
#8869
35K
21.75 mi10:49:433:22:389:1930:16
9:45
#8523
40K
24.85 mi11:20:433:53:389:2431:00
9:59
#8182
Finish
26.22 mi11:33:274:06:229:2412:44
9:20
#7923
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi996827172108350(Top 28%)2125(Top 17%)154(Top 12%)
10K6.21 mi3.10 mi9256+7122430+287181+298482(Top 28%)2148(Top 17%)163(Top 13%)
15K9.32 mi3.11 mi8939+3172322+108173+88350(Top 28%)2125(Top 17%)154(Top 12%)
21K13.05 mi3.73 mi9009-702358-36174-19362(Top 31%)2484(Top 20%)188(Top 15%)
25K15.53 mi2.48 mi8753+2562282+76168+68123(Top 27%)2127(Top 17%)154(Top 12%)
30K18.64 mi3.11 mi8869-1162374-92181-139693(Top 32%)2903(Top 24%)217(Top 17%)
35K21.75 mi3.11 mi8523+3462314+60174+78119(Top 27%)2497(Top 20%)184(Top 15%)
40K24.85 mi3.10 mi8182+3412293+21171+37655(Top 25%)2568(Top 21%)193(Top 16%)
Finish26.22 mi1.37 mi7923+2592224+69161+105369(Top 18%)1688(Top 14%)101(Top 8%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×18story building
+279ft-164ft

Overall

8350

Females

2125

F45-49

2125

5K→10K

3.1 - 6.2 mi

Top 28%
×11story building
+103ft-217ft

Overall

8482

Females

2148

F45-49

2148

10K→15K

6.2 - 9.3 mi

Top 28%
×3story building
+51ft-55ft

Overall

8350

Females

2125

F45-49

2125

15K→21K

9.3 - 13.1 mi

Top 31%
×1story
+20ft-37ft

Overall

9362

Females

2484

F45-49

2484

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

8123

Females

2127

F45-49

2127

25K→30K

15.5 - 18.6 mi

Top 32%
×2story building
+58ft-57ft

Overall

9693

Females

2903

F45-49

2903

30K→35K

18.6 - 21.8 mi

Top 27%
×2story building
+98ft-92ft

Overall

8119

Females

2497

F45-49

2497

35K→40K

21.8 - 24.9 mi

Top 25%
×2story building
+36ft-53ft

Overall

7655

Females

2568

F45-49

2568

40K→Finish

24.9 - 26.2 mi

Top 18%
×5story building
+80ft-24ft

Overall

5369

Females

1688

F45-49

1688

Passing Analysis

Category:
Athletes Passed
3282*
Passed By
1237
Net Change
+2045
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9968
5K10K805*93+712#9968#9256
10K15K406*89+317#9256#8939
15K21K230*300-70#8939#9009
21K25K333*77+256#9009#8753
25K30K272*388-116#8753#8869
30K35K504*158+346#8869#8523
35K40K462*121+341#8523#8182
40KFinish270*11+259#8182#7923
TOTALS3282*1237+2045

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions