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MARINE CORPS MARATHON 2025

Alyssa Soethout

Wantagh, NY

Bib: 4422 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 21%
Gender (Female)
#0 / 12338
Top 14%
Division (F25-29)
#0 / 2322
Top 19%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:35/mi
29:47
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:11/mi
58:20
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:10/mi
1:26:48
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:10/mi
2:01:00
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:41/mi
2:22:34
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:00/mi
2:50:32
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:41/mi
3:17:31
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:55/mi
3:45:14
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:16/mi
3:57:52
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:01:009:16 /mi+3.4%
2nd Half
1:56:518:52 /mi✓ faster
Negative split — 3.4% faster in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:14:1629:479:3529:47
9:35
-
10K
6.21 mi08:42:4958:209:2328:33
9:11
-0:24
15K
9.32 mi09:11:171:26:489:1928:28
9:10
-0:01
21K
13.05 mi09:45:292:01:009:1634:12
9:10
0:00
25K
15.53 mi10:07:032:22:349:1121:34
8:41
-0:29
30K
18.64 mi10:35:012:50:329:0927:58
9:00
+0:19
35K
21.75 mi11:02:003:17:319:0526:59
8:41
-0:19
40K
24.85 mi11:29:433:45:149:0427:43
8:55
+0:14
Finish
26.22 mi11:42:213:57:529:0512:38
9:16
+0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:41 /mi

Average Pace

9:05 /mi

Slowest Pace

9:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:28:05

87% of race

Time at Steady Pace

29:47

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:14:1629:479:3529:47
9:35
#9176
10K
6.21 mi08:42:4958:209:2328:33
9:11
#9899
15K
9.32 mi09:11:171:26:489:1928:28
9:10
#9947
21K
13.05 mi09:45:292:01:009:1634:12
9:10
#9565
25K
15.53 mi10:07:032:22:349:1121:34
8:41
#9011
30K
18.64 mi10:35:012:50:329:0927:58
9:00
#8289
35K
21.75 mi11:02:003:17:319:0526:59
8:41
#7181
40K
24.85 mi11:29:433:45:149:0427:43
8:55
#6462
Finish
26.22 mi11:42:213:57:529:0512:38
9:16
#6328
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi91762432615101212737715
10K6.21 mi3.10 mi9899-7232655-223675-60106932938739
15K9.32 mi3.11 mi9947-482672-17687-12101212737715
21K13.05 mi3.73 mi9565+3822555+117666+2188262318614
25K15.53 mi2.48 mi9011+5542375+180629+3768311682443
30K18.64 mi3.11 mi8289+7222161+214568+6160171522401
35K21.75 mi3.11 mi7181+11081858+303492+763802917253
40K24.85 mi3.10 mi6462+7191692+166446+4638561046281
Finish26.22 mi1.37 mi6328+1341685+7451-551021571430

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×18story building
+279ft-164ft

Overall

10121

Females

2737

F25-29

2737

5K→10K

3.1 - 6.2 mi

Top 36%
×11story building
+103ft-217ft

Overall

10693

Females

2938

F25-29

2938

10K→15K

6.2 - 9.3 mi

Top 34%
×3story building
+51ft-55ft

Overall

10121

Females

2737

F25-29

2737

15K→21K

9.3 - 13.1 mi

Top 29%
×1story
+20ft-37ft

Overall

8826

Females

2318

F25-29

2318

21K→25K

13.1 - 15.5 mi

Top 23%
×2story building
+35ft-8ft

Overall

6831

Females

1682

F25-29

1682

25K→30K

15.5 - 18.6 mi

Top 20%
×2story building
+58ft-57ft

Overall

6017

Females

1522

F25-29

1522

30K→35K

18.6 - 21.8 mi

Top 13%
×2story building
+98ft-92ft

Overall

3802

Females

917

F25-29

917

35K→40K

21.8 - 24.9 mi

Top 13%
×2story building
+36ft-53ft

Overall

3856

Females

1046

F25-29

1046

40K→Finish

24.9 - 26.2 mi

Top 17%
×5story building
+80ft-24ft

Overall

5102

Females

1571

F25-29

1571

Passing Analysis

Category:
Athletes Passed
4096*
Passed By
1248
Net Change
+2848
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9176
5K → 10K84*807-723#9176#9899
10K → 15K198*246-48#9899#9947
15K → 21K470*88+382#9947#9565
21K → 25K573*19+554#9565#9011
25K → 30K746*24+722#9011#8289
30K → 35K1113*5+1108#8289#7181
35K → 40K735*16+719#7181#6462
40K → Finish177*43+134#6462#6328
TOTALS4096*1248+2848

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions