Grace Sullivan

Arlington, VA

Bib: 4421 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 21%

Gender (Female)

#0 / 12338

Top 14%

Division (F25-29)

#0 / 2322

Top 20%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:35/mi

29:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

58:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:10/mi

1:26:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:10/mi

2:01:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:41/mi

2:22:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:00/mi

2:50:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:41/mi

3:17:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:55/mi

3:45:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:16/mi

3:57:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 21K

2:01:009:16 /mi+3.4%

2nd Half

1:56:528:52 /mi✓ faster

Negative split — 3.4% faster in the second half

AI Race Performance Report

Grace's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:47	9:35	3.11 mi	29:47	9:35	-
10K	58:20	9:23	3.10 mi	28:33	9:11	-0:24
15K	1:26:49	9:19	3.11 mi	28:29	9:10	-0:01
21K	2:01:00	9:16	3.73 mi	34:11	9:10	0:00
25K	2:22:34	9:11	2.48 mi	21:34	8:41	-0:29
30K	2:50:32	9:09	3.11 mi	27:58	9:00	+0:19
35K	3:17:32	9:05	3.11 mi	27:00	8:41	-0:19
40K	3:45:14	9:04	3.10 mi	27:42	8:55	+0:14
Finish(26.22 mi)	3:57:52	9:05	1.37 mi	12:38	9:16	+0:21

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:05 /mi

Slowest Pace

9:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:28:05

87% of race

Time at Steady Pace

29:47

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9166	2430	614	10137	2740	716
10K	3.10 mi	9891-725	2654-224	674-60	10686	2937	738
15K	3.11 mi	9958-67	2677-23	690-16	10137	2740	716
21K	3.73 mi	9560+398	2552+125	665+25	8784	2304	611
25K	2.48 mi	9005+555	2372+180	627+38	6809	1675	442
30K	3.11 mi	8285+720	2160+212	567+60	6002	1520	400
35K	3.11 mi	7185+1100	1859+301	493+74	3805	919	254
40K	3.10 mi	6459+726	1691+168	445+48	3824	1037	274
Finish(26.22 mi)	1.37 mi	6325+134	1684+7	450-5	5085	1566	428

1566

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions