Gary Dagan

Southbury, CT

Bib: 4415 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 32%
Gender (Male)
#0 / 17709
Top 38%
Masters (Masters Men)
#0 / 8330
Top 28%
Division (M60-64)
#0 / 723
Top 17%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:44/mi
30:15
2791640.7%
140 ft elev
10K· 6.21 mi
9:01/mi
58:15
1032170.7%
25 ft elev
15K· 9.32 mi
8:55/mi
1:25:57
5155
21 ft elev
21K· 13.05 mi
9:10/mi
2:00:09
2037
4 ft elev
25K· 15.53 mi
9:15/mi
2:23:08
350.2%
30 ft elev
30K· 18.64 mi
9:52/mi
2:53:46
5857
30 ft elev
35K· 21.75 mi
10:09/mi
3:25:19
9892
36 ft elev
40K· 24.85 mi
11:18/mi
4:00:25
36530.1%
18 ft elev
Finish· 26.22 mi
11:04/mi
4:15:31
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:00:09
Pace9:12 /mi
2nd Half
Distance13.17 mi
Time2:15:22
Pace10:17 /mi
📊Positive Split: 12.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:54:0230:159:4430:15
9:44
-
10K
6.21 mi08:22:0258:159:2228:00
9:01
-0:43
15K
9.32 mi08:49:441:25:579:1327:42
8:55
-0:06
21K
13.05 mi09:23:562:00:099:1234:12
9:10
+0:15
25K
15.53 mi09:46:552:23:089:1322:59
9:15
+0:05
30K
18.64 mi10:17:332:53:469:1930:38
9:52
+0:37
35K
21.75 mi10:49:063:25:199:2631:33
10:09
+0:17
40K
24.85 mi11:24:124:00:259:4035:06
11:18
+1:09
Finish
26.22 mi11:39:184:15:319:4515:06
11:04
-0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

9:45 /mi

Slowest Pace

11:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:53

44% of race

Time at Steady Pace

1:00:53

24% of race

Time at Slower Pace

1:21:45

32% of race

Average Pace: 9:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:54:0230:159:4430:15
9:44
#10035
10K
6.21 mi08:22:0258:159:2228:00
9:01
#9802
15K
9.32 mi08:49:441:25:579:1327:42
8:55
#9350
21K
13.05 mi09:23:562:00:099:1234:12
9:10
#9152
25K
15.53 mi09:46:552:23:089:1322:59
9:15
#9217
30K
18.64 mi10:17:332:53:469:1930:38
9:52
#9282
35K
21.75 mi10:49:063:25:199:2631:33
10:09
#9147
40K
24.85 mi11:24:124:00:259:4035:06
11:18
#9411
Finish
26.22 mi11:39:184:15:319:4515:06
11:04
#9495
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi10035729813885666358106
10K6.21 mi3.10 mi9802+2337196+102133+595567045125
15K9.32 mi3.11 mi9350+4526887+309123+1085666358106
21K13.05 mi3.73 mi9152+1986751+136119+488056497113
25K15.53 mi2.48 mi9217-656771-20118+199587147135
30K18.64 mi3.11 mi9282-656759+12119-199066904137
35K21.75 mi3.11 mi9147+1356593+166122-397066514131
40K24.85 mi3.10 mi9411-2646626-33127-5126347828192
Finish26.22 mi1.37 mi9495-846634-8125+2121827529176

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×18story building
+279ft-164ft

Overall

8566

Males

6358

M60-64

6358

5K→10K

3.1 - 6.2 mi

Top 32%
×11story building
+103ft-217ft

Overall

9556

Males

7045

M60-64

7045

10K→15K

6.2 - 9.3 mi

Top 29%
×3story building
+51ft-55ft

Overall

8566

Males

6358

M60-64

6358

15K→21K

9.3 - 13.1 mi

Top 29%
×1story
+20ft-37ft

Overall

8805

Males

6497

M60-64

6497

21K→25K

13.1 - 15.5 mi

Top 33%
×2story building
+35ft-8ft

Overall

9958

Males

7147

M60-64

7147

25K→30K

15.5 - 18.6 mi

Top 33%
×2story building
+58ft-57ft

Overall

9906

Males

6904

M60-64

6904

30K→35K

18.6 - 21.8 mi

Top 32%
×2story building
+98ft-92ft

Overall

9706

Males

6514

M60-64

6514

35K→40K

21.8 - 24.9 mi

Top 42%
×2story building
+36ft-53ft

Overall

12634

Males

7828

M60-64

7828

40K→Finish

24.9 - 26.2 mi

Top 41%
×5story building
+80ft-24ft

Overall

12182

Males

7529

M60-64

7529

Passing Analysis

Category:
Athletes Passed
2502*
Passed By
1962
Net Change
+540
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10035
5K10K451*218+233#10035#9802
10K15K507*55+452#9802#9350
15K21K360*162+198#9350#9152
21K25K220*285-65#9152#9217
25K30K270*335-65#9217#9282
30K35K389*254+135#9282#9147
35K40K220*484-264#9147#9411
40KFinish85*169-84#9411#9495
TOTALS2502*1962+540

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions