Julie Vogel

Arlington, VA

Bib: 4402 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 39%

Gender (Female)

#0 / 12338

Top 31%

Division (F25-29)

#0 / 2322

Top 42%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:00/mi

27:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:16/mi

53:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:26/mi

1:19:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:55/mi

1:53:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:31/mi

2:19:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:20/mi

2:51:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:34/mi

3:30:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:05/mi

4:11:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:49/mi

4:27:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:53:09

Pace8:40 /mi

2nd Half

Distance13.17 mi

Time2:34:03

Pace11:42 /mi

📊Positive Split: 36.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:55:38	27:59	9:00	27:59	9:00	-
10K	6.21 mi	08:21:20	53:41	8:38	25:42	8:16	-0:44
15K	9.32 mi	08:47:32	1:19:53	8:34	26:12	8:26	+0:10
21K	13.05 mi	09:20:48	1:53:09	8:40	33:16	8:55	+0:29
25K	15.53 mi	09:46:56	2:19:17	8:58	26:08	10:31	+1:36
30K	18.64 mi	10:19:03	2:51:24	9:12	32:07	10:20	-0:11
35K	21.75 mi	10:58:07	3:30:28	9:41	39:04	12:34	+2:14
40K	24.85 mi	11:38:45	4:11:06	10:06	40:38	13:05	+0:31
Finish	26.22 mi	11:54:52	4:27:13	10:12	16:07	11:49	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:16 /mi

Average Pace

10:12 /mi

Slowest Pace

13:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:09

42% of race

Time at Steady Pace

58:15

22% of race

Time at Slower Pace

1:35:49

36% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:55:38	27:59	9:00	27:59	9:00	#5600
10K	6.21 mi	08:21:20	53:41	8:38	25:42	8:16	#5174
15K	9.32 mi	08:47:32	1:19:53	8:34	26:12	8:26	#5227
21K	13.05 mi	09:20:48	1:53:09	8:40	33:16	8:55	#5689
25K	15.53 mi	09:46:56	2:19:17	8:58	26:08	10:31	#7611
30K	18.64 mi	10:19:03	2:51:24	9:12	32:07	10:20	#8566
35K	21.75 mi	10:58:07	3:30:28	9:41	39:04	12:34	#10245
40K	24.85 mi	11:38:45	4:11:06	10:06	40:38	13:05	#11627
Finish	26.22 mi	11:54:52	4:27:13	10:12	16:07	11:49	#11814

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	5600	1247	322	5402(Top 18%)	1173(Top 10%)	308(Top 13%)
10K	6.21 mi	3.10 mi	5174+426	1105+142	290+32	4972(Top 17%)	1023(Top 8%)	263(Top 11%)
15K	9.32 mi	3.11 mi	5227-53	1122-17	299-9	5402(Top 18%)	1173(Top 10%)	308(Top 13%)
21K	13.05 mi	3.73 mi	5689-462	1260-138	330-31	7201(Top 24%)	1744(Top 14%)	456(Top 20%)
25K	15.53 mi	2.48 mi	7611-1922	1890-630	486-156	16007(Top 53%)	5457(Top 44%)	1311(Top 57%)
30K	18.64 mi	3.11 mi	8566-955	2254-364	600-114	11983(Top 40%)	3890(Top 32%)	979(Top 42%)
35K	21.75 mi	3.11 mi	10245-1679	2999-745	775-175	18582(Top 62%)	7238(Top 59%)	1644(Top 71%)
40K	24.85 mi	3.10 mi	11627-1382	3686-687	939-164	18571(Top 62%)	7427(Top 60%)	1655(Top 71%)
Finish	26.22 mi	1.37 mi	11814-187	3820-134	974-35	15109(Top 50%)	5897(Top 48%)	1437(Top 62%)

5897

Passing Analysis

Category:

Athletes Passed

1017*

Passed By

7231

Net Change

-6214

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5600
5K → 10K	523*	97	+426	#5600	#5174
10K → 15K	123*	176	-53	#5174	#5227
15K → 21K	52*	514	-462	#5227	#5689
21K → 25K	9	1931	-1922	#5689	#7611
25K → 30K	120*	1075	-955	#7611	#8566
30K → 35K	53*	1732	-1679	#8566	#10245
35K → 40K	61*	1443	-1382	#10245	#11627
40K → Finish	76*	263	-187	#11627	#11814
TOTALS	1017*	7231	-6214

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions