Conor Gill
Reston, VA
Bib: 4401 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:46:19 | 24:51 | 8:00 | 24:51 | 8:00 | - |
10K | 6.21 mi | 08:09:28 | 48:00 | 7:43 | 23:09 | 7:27 | -0:33 |
15K | 9.32 mi | 08:32:58 | 1:11:30 | 7:40 | 23:30 | 7:34 | +0:07 |
21K | 13.05 mi | 09:02:02 | 1:40:34 | 7:42 | 29:04 | 7:48 | +0:14 |
25K | 15.53 mi | 09:20:53 | 1:59:25 | 7:41 | 18:51 | 7:35 | -0:13 |
30K | 18.64 mi | 09:45:11 | 2:23:43 | 7:43 | 24:18 | 7:49 | +0:14 |
35K | 21.75 mi | 10:09:20 | 2:47:52 | 7:43 | 24:09 | 7:46 | -0:03 |
40K | 24.85 mi | 10:33:43 | 3:12:15 | 7:44 | 24:23 | 7:51 | +0:05 |
Finish | 26.22 mi | 10:44:07 | 3:22:39 | 7:44 | 10:24 | 7:38 | -0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
7:44 /mi
Slowest Pace
8:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:33:25
76% of race
Time at Steady Pace
49:14
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:46:19 | 24:51 | 8:00 | 24:51 | 8:00 | #1820 | |
10K | 6.21 mi | 08:09:28 | 48:00 | 7:43 | 23:09 | 7:27 | #1816 | |
15K | 9.32 mi | 08:32:58 | 1:11:30 | 7:40 | 23:30 | 7:34 | #1861 | |
21K | 13.05 mi | 09:02:02 | 1:40:34 | 7:42 | 29:04 | 7:48 | #1930 | |
25K | 15.53 mi | 09:20:53 | 1:59:25 | 7:41 | 18:51 | 7:35 | #1920 | |
30K | 18.64 mi | 09:45:11 | 2:23:43 | 7:43 | 24:18 | 7:49 | #1872 | |
35K | 21.75 mi | 10:09:20 | 2:47:52 | 7:43 | 24:09 | 7:46 | #1748 | |
40K | 24.85 mi | 10:33:43 | 3:12:15 | 7:44 | 24:23 | 7:51 | #1610 | |
Finish | 26.22 mi | 10:44:07 | 3:22:39 | 7:44 | 10:24 | 7:38 | #1532 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1820 | 1515 | 328 | 2048(Top 7%) | 1704(Top 10%) | 381(Top 14%) |
| 10K | 6.21 mi | 3.10 mi | 1816+4 | 1518-3 | 329-1 | 1896(Top 6%) | 1594(Top 9%) | 352(Top 13%) |
| 15K | 9.32 mi | 3.11 mi | 1861-45 | 1559-41 | 340-11 | 2048(Top 7%) | 1704(Top 10%) | 381(Top 14%) |
| 21K | 13.05 mi | 3.73 mi | 1930-69 | 1613-54 | 355-15 | 2179(Top 7%) | 1813(Top 10%) | 397(Top 15%) |
| 25K | 15.53 mi | 2.48 mi | 1920+10 | 1602+11 | 350+5 | 2130(Top 7%) | 1753(Top 10%) | 393(Top 14%) |
| 30K | 18.64 mi | 3.11 mi | 1872+48 | 1559+43 | 349+1 | 1856(Top 6%) | 1526(Top 9%) | 348(Top 13%) |
| 35K | 21.75 mi | 3.11 mi | 1748+124 | 1454+105 | 332+17 | 1404(Top 5%) | 1154(Top 7%) | 268(Top 10%) |
| 40K | 24.85 mi | 3.10 mi | 1610+138 | 1339+115 | 310+22 | 1300(Top 4%) | 1045(Top 6%) | 255(Top 9%) |
| Finish | 26.22 mi | 1.37 mi | 1532+78 | 1272+67 | 292+18 | 926(Top 3%) | 759(Top 4%) | 195(Top 7%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2048
Males
1704
M25-29
1704
5K→10K
3.1 - 6.2 mi
Overall
1896
Males
1594
M25-29
1594
10K→15K
6.2 - 9.3 mi
Overall
2048
Males
1704
M25-29
1704
15K→21K
9.3 - 13.1 mi
Overall
2179
Males
1813
M25-29
1813
21K→25K
13.1 - 15.5 mi
Overall
2130
Males
1753
M25-29
1753
25K→30K
15.5 - 18.6 mi
Overall
1856
Males
1526
M25-29
1526
30K→35K
18.6 - 21.8 mi
Overall
1404
Males
1154
M25-29
1154
35K→40K
21.8 - 24.9 mi
Overall
1300
Males
1045
M25-29
1045
40K→Finish
24.9 - 26.2 mi
Overall
926
Males
759
M25-29
759
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1820 |
| 5K → 10K | 90* | 86 | +4 | #1820 | #1816 |
| 10K → 15K | 31 | 76 | -45 | #1816 | #1861 |
| 15K → 21K | 27* | 96 | -69 | #1861 | #1930 |
| 21K → 25K | 44 | 34 | +10 | #1930 | #1920 |
| 25K → 30K | 88* | 40 | +48 | #1920 | #1872 |
| 30K → 35K | 141 | 17 | +124 | #1872 | #1748 |
| 35K → 40K | 151* | 13 | +138 | #1748 | #1610 |
| 40K → Finish | 83* | 5 | +78 | #1610 | #1532 |
| TOTALS | 655* | 367 | +288 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions