Hannah Shore

Arlington, VA

Bib: 4390 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 19%

Gender (Female)

#0 / 12338

Top 12%

Division (F30-34)

#0 / 1621

Top 14%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:22/mi

29:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:35/mi

55:44

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:40/mi

1:22:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:53/mi

1:55:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:35/mi

2:17:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:04/mi

2:45:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:14/mi

3:13:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:13/mi

3:42:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:05/mi

3:54:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:488:52 /mi⚡ faster

2nd Half

1:59:099:03 /mi+2.9%

Positive split — 2.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:05	9:22	3.11 mi	29:05	9:22	-
10K	55:44	8:58	3.10 mi	26:39	8:35	-0:47
15K	1:22:40	8:52	3.11 mi	26:56	8:40	+0:05
21K	1:55:48	8:52	3.73 mi	33:08	8:53	+0:13
25K	2:17:07	8:50	2.48 mi	21:19	8:35	-0:18
30K	2:45:17	8:52	3.11 mi	28:10	9:04	+0:29
35K	3:13:58	8:55	3.11 mi	28:41	9:14	+0:10
40K	3:42:35	8:57	3.10 mi	28:37	9:13	-0:01
Finish(26.22 mi)	3:54:58	8:58	1.37 mi	12:23	9:05	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

8:58 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:02

46% of race

Time at Steady Pace

2:06:56

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7764	1943	298	6885	1652	246
10K	3.10 mi	7134+630	1719+224	259+39	6627	1521	224
15K	3.11 mi	6956+178	1662+57	248+11	6885	1652	246
21K	3.73 mi	6884+72	1637+25	248	6964	1659	257
25K	2.48 mi	6666+218	1575+62	240+8	6197	1491	235
30K	3.11 mi	6462+204	1552+23	237+3	6316	1626	254
35K	3.11 mi	6236+226	1543+9	240-3	6045	1671	261
40K	3.10 mi	5854+382	1492+51	229+11	4869	1436	225
Finish(26.22 mi)	1.37 mi	5688+166	1460+32	227+2	4468	1314	201

1314

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7764
5K → 10K	107737*+630	#7764 → #7134
10K → 15K	121299*+178	#7134 → #6956
15K → 21K	170242*+72	#6956 → #6884
21K → 25K	77295+218	#6884 → #6666
25K → 30K	128332*+204	#6666 → #6462
30K → 35K	143369*+226	#6462 → #6236
35K → 40K	68450*+382	#6236 → #5854
40K → Finish	36202*+166	#5854 → #5688
TOTALS	8502926*+2076	#7764 → #5688

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions