Evan Cain

Dupont, WA

Bib: 4377 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M35-39)
#0 / 2420
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:27/mi
35:34
2791640.7%
140 ft elev
10K· 6.21 mi
11:03/mi
1:09:55
1032170.7%
25 ft elev
15K· 9.32 mi
12:04/mi
1:47:23
5155
21 ft elev
21K· 13.05 mi
14:23/mi
2:41:00
2037
4 ft elev
25K· 15.53 mi
15:00/mi
3:18:18
350.2%
30 ft elev
30K· 18.64 mi
16:13/mi
4:08:40
5857
30 ft elev
35K· 21.75 mi
15:33/mi
4:56:58
9892
36 ft elev
40K· 24.85 mi
15:18/mi
5:44:31
36530.1%
18 ft elev
Finish· 26.22 mi
15:19/mi
6:05:24
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:41:0012:20 /mi⚡ faster
2nd Half
3:24:2315:31 /mi+26.9%
Positive split — 26.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:11:0935:3411:2735:34
11:27
-
10K
6.21 mi08:45:301:09:5511:1534:21
11:03
-0:24
15K
9.32 mi09:22:581:47:2311:3137:28
12:04
+1:01
21K
13.05 mi10:16:352:41:0012:2053:37
14:23
+2:19
25K
15.53 mi10:53:533:18:1812:4637:18
15:00
+0:37
30K
18.64 mi11:44:154:08:4013:2050:22
16:13
+1:13
35K
21.75 mi12:32:334:56:5813:3948:18
15:33
-0:40
40K
24.85 mi13:20:065:44:3113:5247:33
15:18
-0:15
Finish
26.22 mi13:40:596:05:2413:5720:53
15:19
+0:01

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:03 /mi

Average Pace

13:57 /mi

Slowest Pace

16:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:47:23

29% of race

Time at Steady Pace

3:27:39

57% of race

Time at Slower Pace

50:22

14% of race

Average Pace: 13:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:11:0935:3411:2735:34
11:27
#20923
10K
6.21 mi08:45:301:09:5511:1534:21
11:03
#21663
15K
9.32 mi09:22:581:47:2311:3137:28
12:04
#23151
21K
13.05 mi10:16:352:41:0012:2053:37
14:23
#25446
25K
15.53 mi10:53:533:18:1812:4637:18
15:00
#26329
30K
18.64 mi11:44:154:08:4013:2050:22
16:13
#27080
35K
21.75 mi12:32:334:56:5813:3948:18
15:33
#27135
40K
24.85 mi13:20:065:44:3113:5247:33
15:18
#26889
Finish
26.22 mi13:40:596:05:2413:5720:53
15:19
#26800
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2092313444194225141155852220
10K6.21 mi3.10 mi21663-74013849-4052005-6322445142532064
15K9.32 mi3.11 mi23151-148814641-7922124-11925141155852220
21K13.05 mi3.73 mi25446-229515735-10942235-11128338169532349
25K15.53 mi2.48 mi26329-88316080-3452267-3228563169092327
30K18.64 mi3.11 mi27080-75116346-2662296-2928684169402328
35K21.75 mi3.11 mi27135-5516325+212283+1326713157712208
40K24.85 mi3.10 mi26889+24616143+1822257+2624820146622061
Finish26.22 mi1.37 mi26800+8916086+572255+225092148602088

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×18story building
+279ft-164ft

Overall

25141

Males

15585

M35-39

15585

5K→10K

3.1 - 6.2 mi

Top 75%
×11story building
+103ft-217ft

Overall

22445

Males

14253

M35-39

14253

10K→15K

6.2 - 9.3 mi

Top 84%
×3story building
+51ft-55ft

Overall

25141

Males

15585

M35-39

15585

15K→21K

9.3 - 13.1 mi

Top 94%
×1story
+20ft-37ft

Overall

28338

Males

16953

M35-39

16953

21K→25K

13.1 - 15.5 mi

Top 95%
×2story building
+35ft-8ft

Overall

28563

Males

16909

M35-39

16909

25K→30K

15.5 - 18.6 mi

Top 95%
×2story building
+58ft-57ft

Overall

28684

Males

16940

M35-39

16940

30K→35K

18.6 - 21.8 mi

Top 89%
×2story building
+98ft-92ft

Overall

26713

Males

15771

M35-39

15771

35K→40K

21.8 - 24.9 mi

Top 83%
×2story building
+36ft-53ft

Overall

24820

Males

14662

M35-39

14662

40K→Finish

24.9 - 26.2 mi

Top 84%
×5story building
+80ft-24ft

Overall

25092

Males

14860

M35-39

14860

Passing Analysis

Category:
Athletes Passed
1323*
Passed By
7200
Net Change
-5877
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20923
5K10K222*962-740#20923#21663
10K15K130*1618-1488#21663#23151
15K21K93*2388-2295#23151#25446
21K25K84*967-883#25446#26329
25K30K112*863-751#26329#27080
30K35K201*256-55#27080#27135
35K40K348*102+246#27135#26889
40KFinish133*44+89#26889#26800
TOTALS1323*7200-5877

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions