Rachid Lamrissi

Southern Pnes, NC

Bib: 4371 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Top 2%

Gender (Male)

#0 / 17709

Top 4%

Masters (Masters Men)

#0 / 8330

Top 2%

Division (M45-49)

#0 / 1775

Top 2%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:42/mi

23:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:01/mi

45:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:07/mi

1:07:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:13/mi

1:34:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:58/mi

1:52:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:10/mi

2:14:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:10/mi

2:36:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:04/mi

2:58:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:10/mi

3:08:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:34:487:16 /mi+1.3%

2nd Half

1:33:337:06 /mi✓ faster

Negative split — 1.3% faster in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:56	7:42	3.11 mi	23:56	7:42	-
10K	45:45	7:22	3.10 mi	21:49	7:01	-0:41
15K	1:07:52	7:17	3.11 mi	22:07	7:07	+0:06
21K	1:34:48	7:16	3.73 mi	26:56	7:13	+0:06
25K	1:52:06	7:13	2.48 mi	17:18	6:58	-0:15
30K	2:14:22	7:12	3.11 mi	22:16	7:10	+0:12
35K	2:36:38	7:12	3.11 mi	22:16	7:10	0:00
40K	2:58:35	7:11	3.10 mi	21:57	7:04	-0:06
Finish(26.22 mi)	3:08:22	7:11	1.37 mi	9:47	7:10	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:11 /mi

Slowest Pace

7:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:26

87% of race

Time at Steady Pace

23:56

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1280	1109	87	1066	946	65
10K	3.10 mi	1137+143	1002+107	73+14	980	879	63
15K	3.11 mi	1097+40	968+34	73	1066	946	65
21K	3.73 mi	1050+47	933+35	69+4	942	852	60
25K	2.48 mi	1013+37	905+28	67+2	866	783	50
30K	3.11 mi	922+91	827+78	61+6	753	683	40
35K	3.11 mi	831+91	750+77	54+7	602	552	30
40K	3.10 mi	733+98	666+84	45+9	417	388	17
Finish(26.22 mi)	1.37 mi	695+38	632+34	40+5	448	406	19

406

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1280
5K → 10K	16159+143	#1280 → #1137
10K → 15K	2060+40	#1137 → #1097
15K → 21K	1360*+47	#1097 → #1050
21K → 25K	744+37	#1050 → #1013
25K → 30K	596*+91	#1013 → #922
30K → 35K	697+91	#922 → #831
35K → 40K	3101+98	#831 → #733
40K → Finish	341*+38	#733 → #695
TOTALS	73658*+585	#1280 → #695

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions